Goya fruta tamarillo whole

USDA name: Fruta tamarillo whole

Brandedby Goya Foods, Inc.

29 calories in 1/2 cup (97 g). Per 100 g, protein: 1 g, carbohydrates: 8.3 g, fat: 1 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less calories than 98%, and less carbohydrates than 96%.

Compare with another food →

Serving
1
= 97 g
29KCAL
Where the calories come from

Goya fruta tamarillo whole, 1/2 cup (97 g)

29 calories

  • Protein1.0 g9% of calories
  • Carbs8 g71% of calories

    incl. 0.97 g fiber · 7 g sugars

  • Fat1.0 g20% of calories

Nutrition Facts

Serving size1/2 cup (97 g)
Amount per serving
Calories29
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2.9 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 0.97 g3%
Total Sugars 7 g
Protein 1.0 g
Calcium 9.7 mg1%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C22% 19.8 mg

minerals

% of the Daily Value in this serving

  • Iron3% 0.54 mg
  • Calcium1% 9.7 mg

Little or none: Sodium.

Ingredients

Tamarillo

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041331092333
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-02-05

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 3 of 2,177 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 4 of 2,171 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 3 of 2,154 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 15 of 1,972 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 6 of 2,157 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 7 of 2,168 other records.

    leastmost

Questions

How many calories are in goya fruta tamarillo whole?
1/2 cup (97 g): 29 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 1.0 g.
How much protein is in goya fruta tamarillo whole?
1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in goya fruta tamarillo whole?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy30 kcal
Protein1 g
Total lipid (fat)1 g
Carbohydrate, by difference8.3 g
Fiber, total dietary1 g
Total Sugars7.2 g
Calcium, Ca10 mg
Iron, Fe0.56 mg
Sodium, Na3 mg
Vitamin C, total ascorbic acid20.4 mg
Vitamin A, IU1,134 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906026, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.