Goya cheese breads, Cheese

USDA name: Cheese breads, Cheese

Brandedby Goya Foods, Inc.

141 calories in 1.59 onz (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 42.2 g, fat: 11.1 g.

Serving
1
= 45 g
141KCAL

Goya cheese breads, Cheese, 1.59 onz (45 g)

141 calories

Protein
5 g
Carbs
19 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1.59 onz (45 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 387 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 140 mg11%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 387 mg
    • Calcium11% 140 mg

    Little or none: Iron.

    Ingredients

    Tapioca starch, Cheese, (pasteurized milk, Rennet, Calcium chloride and sodium chloride), Margarine, Water, Sugar and salt.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1.59 onz
    Barcode (GTIN/UPC)
    041331092579
    Category
    Frozen Bread & Dough
    Label updated
    2020-05-27

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 0 of 1,088 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 0 of 1,101 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 88 of 1,093 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 8 of 1,099 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 102 of 1,097 other records.

      leastmost

    • Fiber

      Lower than 82%

      Same value as 193 of 1,096 other records.

      leastmost

    Questions

    How many calories are in goya cheese breads, cheese?
    1.59 onz (45 g): 141 calories; protein: 5 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in goya cheese breads, cheese?
    11.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in goya cheese breads, cheese?
    42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy313 kcal
    Protein11.1 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference42.2 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca311 mg
    Iron, Fe0 mg
    Sodium, Na860 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,333 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154119, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.