How many calories are in ei sembrador yuca & cheese bread?

70 grm (70 g): 155 calories; protein: 8 g, carbohydrates: 12 g, fat: 9 g.

How much protein is in ei sembrador yuca & cheese bread?

11.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in ei sembrador yuca & cheese bread?

15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ei sembrador yuca & cheese bread

USDA name: Yuca & cheese bread

Brandedby L & J General International

155 calories in 70 grm (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 17.1 g, fat: 12.9 g.

Serving

= 70 g

Ei sembrador yuca & cheese bread, 70 grm

155 calories

Protein: 8 g
Carbs: 12 g
Fat: 9 g
Fiber: 0.98 g
Sugars: 11 g

Nutrition Facts

Serving size70 grm (70 g)

Amount per serving
Calories155

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 49.7 mg17%

Sodium 296 mg13%

Total Carbohydrate 12 g4%

Dietary Fiber 0.98 g3%

Total Sugars 11 g

Protein 8 g

Calcium 230 mg18%

Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Calcium18% 230 mg
Sodium13% 296 mg
Iron1% 0.18 mg

Ingredients

White cheese (pasteurized milk, Salt, Calcium chloride, Cultures (soy protein, Whey, Lactic acid), Rennet and enzymes), Tapioca starch, Eggs and water.

Brand: Ei sembrador
Made by: L & J General International
Label serving: 70 grm
Barcode (GTIN/UPC): 099336008040
Category: Frozen Bread & Dough
Label updated: 2017-07-14

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 1 of 1,088 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 0 of 1,101 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 0 of 498 other records.
leastmost
Protein
Higher than 93%
Same value as 0 of 1,099 other records.
leastmost
Calories
Lower than 92%
Same value as 1 of 1,102 other records.
leastmost
Iron
Lower than 91%
Same value as 0 of 1,093 other records.
leastmost

Questions

How many calories are in ei sembrador yuca & cheese bread?: 70 grm (70 g): 155 calories; protein: 8 g, carbohydrates: 12 g, fat: 9 g.
How much protein is in ei sembrador yuca & cheese bread?: 11.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in ei sembrador yuca & cheese bread?: 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	221 kcal
Protein	11.4 g
Total lipid (fat)	12.9 g
Carbohydrate, by difference	17.1 g
Fiber, total dietary	1.4 g
Total Sugars	15.7 g
Calcium, Ca	329 mg
Iron, Fe	0.26 mg
Sodium, Na	423 mg
Vitamin C, total ascorbic acid	8.6 mg
Vitamin A, IU	143 iu
Fatty acids, total saturated	8.6 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103472, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.