Gowas@bi sushi spicy salmon roll, Spicy salmon

USDA name: Spicy salmon roll, Spicy salmon

Brandedby Sushi House, Inc.

439 calories in 1 Roll (266 g). Per 100 g, protein: 8.3 g, carbohydrates: 16.9 g, fat: 6.8 g.

Among the other records in Sushi, per 100 g: less iron than 94%, and less sugars than 88%.

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Serving
1
= 266 g
439KCAL
Where the calories come from

Gowas@bi sushi spicy salmon roll, Spicy salmon, 1 Roll (266 g)

439 calories

  • Protein22 g20% of calories
  • Carbs45 g42% of calories

    incl. 1.1 g fiber · 5 g sugars

  • Fat18 g38% of calories

Nutrition Facts

Serving size1 Roll (266 g)
Amount per serving
Calories439
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 489 mg21%
Total Carbohydrate 45 g16%
Dietary Fiber 1.1 g4%
Total Sugars 5 g
Includes Added Sugars 5.1 g10%
Protein 22 g
Calcium 26.6 mg2%
Iron 0.37 mg2%
Potassium 471 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 636628059627 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 489 mg
  • Potassium10% 471 mg
  • Iron2% 0.37 mg
  • Calcium2% 26.6 mg

Ingredients

Spicy salmon roll (sushi rice (rice, Vinegar, Sugar, Salt). Spicy salmon (salmon, Spicy mayonnaise (mayonnaise (soybean oil, Water. Corn syrup. Egg yolks distilled vinegar, Contains less than 2% of salt, Mustard seed, Calcium disodium edta), Kchili (rice vinegar, Sugar, Salt, Red pepper powder, Garlic), Sesame oil)), Seaweed. Soy sauce packet (see packet). Ginger (ginger, Water, Sorbitol, Salt, Acetic acid, Citric acid. Lactic acid. Aspartame. Potassium sorbate, Malic acid). Wasabi (horseradish, Mustard, Corn starch. Cellulose. Ascorbic acid (vitamin c), Fd&c yellow 5, Fd&c blue 1. Citric acid))

Brand
Gowas@bi sushi
Made by
Sushi House, Inc.
Label serving
1 Roll
Barcode (GTIN/UPC)
636628059627
Category
Sushi
Label updated
2022-12-05

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 2 of 518 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 0 of 480 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 10 of 483 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 1 of 527 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 1 of 530 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 0 of 531 other records.

    leastmost

Questions

How many calories are in gowas@bi sushi spicy salmon roll, spicy salmon?
1 Roll (266 g): 439 calories; protein: 22 g, carbohydrates: 45 g, fat: 18 g.
How much protein is in gowas@bi sushi spicy salmon roll, spicy salmon?
8.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in gowas@bi sushi spicy salmon roll, spicy salmon?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy165 kcal
Protein8.3 g
Total lipid (fat)6.8 g
Carbohydrate, by difference16.9 g
Fiber, total dietary0.4 g
Total Sugars1.9 g
Sugars, added1.9 g
Calcium, Ca10 mg
Iron, Fe0.14 mg
Potassium, K177 mg
Sodium, Na184 mg
Vitamin D (D2 + D3), International Units150 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2461773, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.