Sushic tokyo bento a combination of spicy tuna roll, Salmon avocado roll, Assorted nigiri, And served with seaweed salad, Tokyo bento

USDA name: Tokyo bento a combination of spicy tuna roll, Salmon avocado roll, Assorted nigiri, And served with seaweed salad, Tokyo bento

Brandedby Sushic, Llc

490 calories in 350 g. Per 100 g, protein: 7.7 g, carbohydrates: 17.4 g, fat: 3.7 g.

Serving
1
= 350 g
490KCAL

Sushic tokyo bento a combination of spicy tuna roll, Salmon avocado roll, Assorted nigiri, And served with seaweed salad, Tokyo bento, 350 g

490 calories

Protein
27 g
Carbs
61 g
Fat
13 g
Fiber
3.9 g
Sugars
11 g

Nutrition Facts

Serving size350 g
Amount per serving
Calories
490
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 56 mg19%
Sodium 1,509 mg66%
Total Carbohydrate 61 g22%
Dietary Fiber 3.9 g14%
Total Sugars 11 g
Includes Added Sugars 10.2 g20%
Protein 27 g
Calcium 73.5 mg6%
Iron 5 mg28%
Potassium 525 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium66% 1,509 mg
  • Iron28% 5 mg
  • Potassium11% 525 mg
  • Calcium6% 73.5 mg

Ingredients

Sushi rice (white rice, Water, Sushi vinegar [invert sugar, Water, Distilled vinegar, Salt, Corn syrup, Rice vinegar, Fermented rice extract (rice, Alcohol, Salt, Citric acid), Brown sugar]), Atlantic salmon (color added), Tuna (filtered wood smoke and citric acid [to promote color retention]), Seaweed salad (seaweed, Black fungus, High fructose corn syrup, Agaragar, Sesame oil, Hydrolyzed vegetable protein [soybean, Wheat, Corn, Water), Sesame sugar, Fructose, Vinegar, Salt, Kelp extract, Red chile pepper, Rd&c yellow #5. Fd&c blue #1, Water), Avocado, Wasadi (horseradish. Mustard, Corn flour, Citric acid, Vitamin c, Fd&c yellow #5, Blue #1. Water), Sushi ginger (ginger, Water, Salt. Acetic acid, Citric acid, Potassium sorbate, Aspartame, Acesulfame potassium), Shrimp (shrimp salt), Sriracha (chili, Sugar, Salt garlic, Distilled vinegar, Potassium sorbate sodium bisulfite (as preservativej and xanthan gum), Spicy powder (chili pepper, Orange peel, Black sesame seed, Seaweed, White sesame seed, Japanese pepper, Ginger), Sesame seed, Seaweed, Sesame oil,

Brand
Sushic
Made by
Sushic, Llc
Label serving
350 g
Barcode (GTIN/UPC)
853237006310
Category
Sushi
Label updated
2023-03-27

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 529 other records.

    leastmost
  • Sugars

    Lower than 79%

    Same value as 0 of 482 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 0 of 532 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 0 of 533 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 4 of 520 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 6 of 471 other records.

    leastmost

Questions

How many calories are in sushic tokyo bento a combination of spicy tuna roll, salmon avocado roll, assorted nigiri, and served with seaweed salad, tokyo bento?
350 g: 490 calories; protein: 27 g, carbohydrates: 61 g, fat: 13 g.
How much protein is in sushic tokyo bento a combination of spicy tuna roll, salmon avocado roll, assorted nigiri, and served with seaweed salad, tokyo bento?
7.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in sushic tokyo bento a combination of spicy tuna roll, salmon avocado roll, assorted nigiri, and served with seaweed salad, tokyo bento?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy140 kcal
Protein7.7 g
Total lipid (fat)3.7 g
Carbohydrate, by difference17.4 g
Fiber, total dietary1.1 g
Total Sugars3.1 g
Sugars, added2.9 g
Calcium, Ca21 mg
Iron, Fe1.4 mg
Potassium, K150 mg
Sodium, Na431 mg
Vitamin D (D2 + D3), International Units69 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539273, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.