Gourmet dining blend of linguine pasta, Broccoli, Red bell peppers, Mushrooms and a creamy alfredo sauce with white chicken meat, Chicken alfredo

USDA name: Blend of linguine pasta, Broccoli, Red bell peppers, Mushrooms and a creamy alfredo sauce with white chicken meat, Chicken alfredo

Brandedby Gourmet Express Llc

219 calories in 1 cup (207 g). Per 100 g, protein: 6.3 g, carbohydrates: 15.5 g, fat: 2.2 g.

Serving
1
= 207 g
219KCAL

Gourmet dining blend of linguine pasta, Broccoli, Red bell peppers, Mushrooms and a creamy alfredo sauce with white chicken meat, Chicken alfredo, 1 cup (207 g)

219 calories

Protein
13 g
Carbs
32 g
Fat
4.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (207 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 20.7 mg7%
Sodium 491 mg21%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 13 g
Calcium 45.5 mg4%
Iron 2 mg11%
Potassium 114 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 491 mg
  • Iron11% 2 mg
  • Calcium4% 45.5 mg
  • Potassium2% 114 mg

Ingredients

Pasta and vegetables: pasta (water, Durum semolina [wheat], Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Broccoli, Red bell peppers, Mushrooms. Sauce: water, Soybean oil, Dried whey, Modified corn starch, Parmesan cheese powder [parmesan cheese (pasteurized milk, Salt, Culture enzymes), Cultured whey, Disodium phosphate, Salt, Autolyzed yeast], Salt, Cream powder (cream, Nonfat dry milk, Sunflower lecithin), Romano cheese (part-skim cow's milk, Cheese culture, Salt, Enzymes), Sugar, Dehydrated garlic, Cheese flavor (maltodextrin, Dextrose, Natural flavors, Lactic acid, Triacetin), Spices, Onion powder, Xanthan gum. Chicken: white chicken meat, Water, Modified food starch, Salt, Sodium phosphate.

Brand
Gourmet dining
Made by
Gourmet Express Llc
Label serving
1 cup
Barcode (GTIN/UPC)
651235440309
Category
Frozen Dinners & Entrees
Label updated
2022-11-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 7 of 2,753 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 89 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 10 of 5,005 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 23 of 5,004 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 58 of 4,977 other records.

    leastmost

Questions

How many calories are in gourmet dining blend of linguine pasta, broccoli, red bell peppers, mushrooms and a creamy alfredo sauce with white chicken meat, chicken alfredo?
1 cup (207 g): 219 calories; protein: 13 g, carbohydrates: 32 g, fat: 4.5 g.
How much protein is in gourmet dining blend of linguine pasta, broccoli, red bell peppers, mushrooms and a creamy alfredo sauce with white chicken meat, chicken alfredo?
6.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in gourmet dining blend of linguine pasta, broccoli, red bell peppers, mushrooms and a creamy alfredo sauce with white chicken meat, chicken alfredo?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein6.3 g
Total lipid (fat)2.2 g
Carbohydrate, by difference15.5 g
Fiber, total dietary0.5 g
Total Sugars1.4 g
Calcium, Ca22 mg
Iron, Fe0.97 mg
Potassium, K55 mg
Sodium, Na237 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.48 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409758, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.