Gourmet dining blend of linguine pasta, Broccoli, Red bell peppers, Mushrooms and a creamy alfredo sauce with shrimp, Scallops and imitation crab, Seafood medley

USDA name: Blend of linguine pasta, Broccoli, Red bell peppers, Mushrooms and a creamy alfredo sauce with shrimp, Scallops and imitation crab, Seafood medley

Brandedby Gourmet Express Llc

230 calories in 1 cup (200 g). Per 100 g, protein: 7.5 g, carbohydrates: 16 g, fat: 2 g.

Serving
1
= 200 g
230KCAL

Gourmet dining blend of linguine pasta, Broccoli, Red bell peppers, Mushrooms and a creamy alfredo sauce with shrimp, Scallops and imitation crab, Seafood medley, 1 cup (200 g)

230 calories

Protein
15 g
Carbs
32 g
Fat
4 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (200 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 440 mg19%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 15 g
Calcium 62 mg5%
Iron 2 mg11%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron11% 2 mg
  • Calcium5% 62 mg
  • Potassium4% 180 mg

Ingredients

Pasta and vegetables: pasta (water, Durum semolina [wheat], Nacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Broccoli, Red bell peppers, Mushrooms. Sauce: water, Soybean oil, Dried whey, Modidied corn starch, Parmesan cheese powder [parmesan cheese (pasteurized milk, Salt, Culture enzymes), Cultured whey, Disodium phosphate, Salt, Autolyzed yeast], Salt, Cream powder (cream, Nonfat dry milk, Sunflower lecithin), Romano cheese (part-skim cow's milk, Cheese culture, Salt, Enzymes), Sugar, Dehydrated garlic, Cheese flavor (maltodextrin, Dextrose, Natural flavors, Lactic acid, Triacetin), Spices, Onion powder, Xanthan gum. Seafood: shrimp (shrimp, Salt, Water, Sodium tripolyphosphate [to retain moisture]), Scallops, Imitation crab (white fish meat, Starch, Egg white, Soy emulsion [soy protein, Soybean oil, Water], Sugar, Crab flavor, Salt, Sorbitol, Natural color [carmine color], Paprika for color).

Brand
Gourmet dining
Made by
Gourmet Express Llc
Label serving
1 cup
Barcode (GTIN/UPC)
651235264325
Category
Frozen Dinners & Entrees
Label updated
2020-04-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 89 of 4,995 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 5 of 5,005 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 12 of 2,753 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 24 of 5,004 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 60 of 5,006 other records.

    leastmost
  • Protein

    Higher than 66%

    Same value as 9 of 4,995 other records.

    leastmost

Questions

How many calories are in gourmet dining blend of linguine pasta, broccoli, red bell peppers, mushrooms and a creamy alfredo sauce with shrimp, scallops and imitation crab, seafood medley?
1 cup (200 g): 230 calories; protein: 15 g, carbohydrates: 32 g, fat: 4 g.
How much protein is in gourmet dining blend of linguine pasta, broccoli, red bell peppers, mushrooms and a creamy alfredo sauce with shrimp, scallops and imitation crab, seafood medley?
7.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in gourmet dining blend of linguine pasta, broccoli, red bell peppers, mushrooms and a creamy alfredo sauce with shrimp, scallops and imitation crab, seafood medley?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy115 kcal
Protein7.5 g
Total lipid (fat)2 g
Carbohydrate, by difference16 g
Fiber, total dietary0.5 g
Total Sugars1.5 g
Calcium, Ca31 mg
Iron, Fe1 mg
Potassium, K90 mg
Sodium, Na220 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409757, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.