Got milk? crunchy granola cereal, Blueberry, Greek yogurt
USDA name: Crunchy granola cereal, Blueberry, Greek yogurt
Brandedby Got Snacks Llc
220 calories in 1 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 76.4 g, fat: 7.3 g.
Got milk? crunchy granola cereal, Blueberry, Greek yogurt, 1 cup (55 g)
220 calories
- Protein
- 5 g
- Carbs
- 42 g
- Fat
- 4 g
- Fiber
- 4 g
- Sugars
- 20 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium6% 79.8 mg
- Iron6% 1.1 mg
- Sodium2% 55 mg
Ingredients
Whole grain rolled oats, Greek yogurt coating [sugar, Modified vegetable fat [palm kernel and/or palm oil], Greek yogurt powder [milk ingredients, Bacterial culture], Non-fat dry milk powder, Milk proteins, Soy lecithin, Natural flavors, Lactic acid powder, Natural vanilla extract], Whole grain wheat flakes, Brown sugar, Crisp rice [rice flour, Sugar, Salt, Calcium carbonate, Barley malt extract, Distilled monoglycerides], Dried blueberries [blueberries, Sugar, Sunflower oil], Non-fat dry milk powder, Whey powder, Soy fiber, Inulin, Almonds, Coconut oil, Honey, Natural flavors.
- Brand
- Got milk?
- Made by
- Got Snacks Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 812590020388
- Category
- Cereal
- Label updated
- 2018-08-09
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 92%
Same value as 43 of 7,766 other records.
leastmostSugars
Higher than 84%
Same value as 7 of 7,843 other records.
leastmostCalcium
Higher than 75%
Same value as 3 of 7,741 other records.
leastmostSodium
Lower than 74%
Same value as 54 of 7,851 other records.
leastmostTotal fat
Higher than 66%
Same value as 13 of 7,842 other records.
leastmostCalories
Higher than 63%
Same value as 723 of 7,868 other records.
leastmost
Questions
- How many calories are in got milk? crunchy granola cereal, blueberry, greek yogurt?
- 1 cup (55 g): 220 calories; protein: 5 g, carbohydrates: 42 g, fat: 4 g.
- How much protein is in got milk? crunchy granola cereal, blueberry, greek yogurt?
- 9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in got milk? crunchy granola cereal, blueberry, greek yogurt?
- 69.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Crunchiez original granola cereal, Original
- Crunchiez cranberry granola cereal, Cranberry
- Millville crunchy granola raisin bran cereal, Crunchy granola raisin bran
- Crunchiez almond raisin granola cereal, Almond raisin
- Hy-vee crunchy granola raisin bran cereal, Crunchy granola raisin bran
- Se grocers crunchy granola raisin bran wheat & rice flakes with raisins & crunchy granola cereal, Crunchy granola raisin bran
- Great value crunchy honey oats multigrain cereal with granola, Crunchy honey oats
- Great value crunchy honey oats multigrain cereal with granola, Crunchy honey oats
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 7.3 g |
| Carbohydrate, by difference | 76.4 g |
| Fiber, total dietary | 7.3 g |
| Total Sugars | 36.4 g |
| Calcium, Ca | 145 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 100 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1887237, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.