Goodonya, Organic nutrition bar, Peanut butter chocolate, Peanut butter chocolate

Brandedby West of One, Inc.

250 calories in 1 bar (50 g). Per 100 g, protein: 14 g, carbohydrates: 42 g, fat: 32 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 90%, and more total fat than 89%.

Compare with another food →

Serving
1
= 50 g
250KCAL
Where the calories come from

Goodonya, Organic nutrition bar, Peanut butter chocolate, Peanut butter chocolate, 1 bar (50 g)

250 calories

  • Protein7 g11% of calories
  • Carbs21 g33% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat16 g56% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 7 g
Calcium 80 mg6%
Iron 1.8 mg10%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 858151003414 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 170 mg
  • Calcium6% 80 mg
  • Potassium5% 240 mg

Ingredients

Crunchy peanut butter*, Raw honey*, Ground flax*, Sesame seeds*, Hemp seeds*, Dark chocolate*: (cocoa liquor, Cane juice, Cocoa butter), Celtic sea salt*, Vanilla*.

Brand
Goodonya
Made by
West of One, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
858151003414
Category
Snack, Energy & Granola Bars
Label updated
2018-06-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 272 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 7 of 7,962 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 13 of 5,512 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 55 of 7,960 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 57 of 7,937 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 86 of 7,709 other records.

    leastmost

Questions

How many calories are in goodonya, organic nutrition bar, peanut butter chocolate, peanut butter chocolate?
1 bar (50 g): 250 calories; protein: 7 g, carbohydrates: 21 g, fat: 16 g.
How much protein is in goodonya, organic nutrition bar, peanut butter chocolate, peanut butter chocolate?
14 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in goodonya, organic nutrition bar, peanut butter chocolate, peanut butter chocolate?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein14 g
Total lipid (fat)32 g
Carbohydrate, by difference42 g
Fiber, total dietary8 g
Total Sugars26 g
Calcium, Ca160 mg
Iron, Fe3.6 mg
Potassium, K480 mg
Sodium, Na340 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1910908, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.