Goodfields sesame sticks snacks

USDA name: Sesame sticks snacks

Brandedby Bay Valley Foods, Llc

170 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 36.7 g.

Among the other records in Other Snacks, per 100 g: more iron than 87%, and more calcium than 85%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Goodfields sesame sticks snacks, 1/3 cup (30 g)

170 calories

  • Protein3 g7% of calories
  • Carbs14 g34% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat11 g59% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 038718709946 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder (color), Turmeric (color).

Brand
Goodfields
Made by
Bay Valley Foods, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
038718709946
Category
Other Snacks
Label updated
2018-04-11

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 63 of 7,571 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 99 of 7,449 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 103 of 7,958 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 99 of 7,974 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

Questions

How many calories are in goodfields sesame sticks snacks?
1/3 cup (30 g): 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in goodfields sesame sticks snacks?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in goodfields sesame sticks snacks?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein10 g
Total lipid (fat)36.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca133 mg
Iron, Fe4.8 mg
Sodium, Na1,500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916247, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.