Good & smart nut & berry a blend of cranberries, Pepitas, Almonds, Walnuts, Brazil nuts, Hazelnuts and pistachios trail mix, Nut & berry

USDA name: Nut & berry a blend of cranberries, Pepitas, Almonds, Walnuts, Brazil nuts, Hazelnuts and pistachios trail mix, Nut & berry

Brandedby Cibo vita inc

130 calories in 1/4 cup (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 59.4 g, fat: 18.8 g.

Serving
1
= 32 g
130KCAL

Good & smart nut & berry a blend of cranberries, Pepitas, Almonds, Walnuts, Brazil nuts, Hazelnuts and pistachios trail mix, Nut & berry, 1/4 cup (32 g)

130 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 3 g
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium2% 89.9 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Pepitas, Almonds, Walnuts, Brazil nuts, Hazelnuts, Pistachios.

Brand
Good & smart
Made by
Cibo vita inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
846548089325
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-10-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 21 of 21,485 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 130 of 21,355 other records.

    leastmost
  • Sugars

    Higher than 89%

    Same value as 9 of 21,247 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 56 of 21,427 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 20 of 21,337 other records.

    leastmost

Questions

How many calories are in good & smart nut & berry a blend of cranberries, pepitas, almonds, walnuts, brazil nuts, hazelnuts and pistachios trail mix, nut & berry?
1/4 cup (32 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in good & smart nut & berry a blend of cranberries, pepitas, almonds, walnuts, brazil nuts, hazelnuts and pistachios trail mix, nut & berry?
9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in good & smart nut & berry a blend of cranberries, pepitas, almonds, walnuts, brazil nuts, hazelnuts and pistachios trail mix, nut & berry?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy406 kcal
Protein9.4 g
Total lipid (fat)18.8 g
Carbohydrate, by difference59.4 g
Fiber, total dietary3.1 g
Total Sugars46.9 g
Sugars, added43.8 g
Calcium, Ca31 mg
Iron, Fe2.5 mg
Potassium, K281 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2340617, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.