How many calories are in good sense apricots?

5 pieces (30 g): 100 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0 g.

How much protein is in good sense apricots?

3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in good sense apricots?

73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good sense apricots

USDA name: Apricots

Brandedby Waymouth Farms, Inc.

100 calories in 5 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more iron than 97%, and more sodium than 84%.

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Serving

= 30 g

Where the calories come from

Good sense apricots, 5 pieces (30 g)

100 calories

Protein1.0 g4% of calories
Carbs25 g96% of calories
incl. 3 g fiber · 11 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size5 pieces (30 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.9 mg1%

Total Carbohydrate 25 g9%

Dietary Fiber 3 g11%

Total Sugars 11 g

Protein 1.0 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium1% 24.9 mg

Little or none: Calcium.

Ingredients

Apricots, Sulfur dioxide (added for color retention and preservative).

Brand: Good sense
Made by: Waymouth Farms, Inc.
Label serving: 5 pieces
Barcode (GTIN/UPC): 03024374353
Category: Wholesome Snacks
Label updated: 2018-05-03

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 19 of 5,428 other records.
leastmost
Sodium
Higher than 84%
Same value as 11 of 5,971 other records.
leastmost
Fiber
Higher than 84%
Same value as 233 of 5,931 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 70 of 5,967 other records.
leastmost
Protein
Higher than 78%
Same value as 181 of 5,975 other records.
leastmost
Calories
Higher than 65%
Same value as 166 of 6,000 other records.
leastmost

Questions

How many calories are in good sense apricots?: 5 pieces (30 g): 100 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in good sense apricots?: 3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in good sense apricots?: 73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	83.3 g
Fiber, total dietary	10 g
Total Sugars	36.7 g
Calcium, Ca	0 mg
Iron, Fe	6 mg
Sodium, Na	83 mg
Vitamin C, total ascorbic acid	8 mg
Vitamin A, IU	3,333 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2127164, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.