Good livin', Yogurt pretzels

Brandedby Mapco Express

150 calories in 5 pieces (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 55.3 g, fat: 15.8 g.

Serving
1
= 38 g
150KCAL

Good livin', Yogurt pretzels, 5 pieces (38 g)

150 calories

Protein
2 g
Carbs
21 g
Fat
6 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size5 pieces (38 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 2 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Calcium5% 60 mg
    • Iron2% 0.36 mg

    Ingredients

    Confection coating (sugar, Partially hydrogenated vegetable oil (palm kernel. Coconut. Palm]. Nonfat milk. Whey powder. Yogurt powder [cultured whey. Nonfat milk]. Titanium dioxide [artificial color]. Lactic acid. Soy lecithin [emulsifier]. Vanillin (artificial flavor). Pretzels (unbleached enriched wheat flour [wheat flour. Niacin. Reduced iron. Thiamine. Mononitrate-b1. Riboflavin-b2. Folic acid]. Vegetable oil [canola and/or cottonseed and/or soybean], Salt, Malt. Corn syrup. Sodium bicarbonate, Yeast).

    Brand
    Good livin'
    Made by
    Mapco Express
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    812707020959
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 96%

      Same value as 851 of 21,355 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 17 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 17 of 21,427 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 30 of 21,139 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 31 of 20,880 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 67 of 21,424 other records.

      leastmost

    Questions

    How many calories are in good livin', yogurt pretzels?
    5 pieces (38 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in good livin', yogurt pretzels?
    5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in good livin', yogurt pretzels?
    55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy395 kcal
    Protein5.3 g
    Total lipid (fat)15.8 g
    Carbohydrate, by difference55.3 g
    Fiber, total dietary0 g
    Total Sugars31.6 g
    Calcium, Ca158 mg
    Iron, Fe0.95 mg
    Sodium, Na316 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049438, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.