Good habit, Super topper for breakfast, Chocolate berry, Chocolate berry

Brandedby J D Rom Publishing Llc

200 calories in 1.5 onz (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 25.6 g, fat: 41.9 g.

Serving
1
= 43 g
200KCAL

Good habit, Super topper for breakfast, Chocolate berry, Chocolate berry, 1.5 onz (43 g)

200 calories

Protein
5 g
Carbs
11 g
Fat
18 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 5 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Walnuts, 70% dark chocolate, Chia seeds, Cacao nibs, Dried blueberries, Acai berry powder

    Brand
    Good habit
    Made by
    J D Rom Publishing Llc
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    860904000229
    Category
    Powdered Drinks
    Label updated
    2017-12-14

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 4,149 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 0 of 4,166 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 0 of 4,186 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 0 of 2,634 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 0 of 4,158 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 1 of 2,568 other records.

      leastmost

    Questions

    How many calories are in good habit, super topper for breakfast, chocolate berry, chocolate berry?
    1.5 onz (43 g): 200 calories; protein: 5 g, carbohydrates: 11 g, fat: 18 g.
    How much protein is in good habit, super topper for breakfast, chocolate berry, chocolate berry?
    11.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in good habit, super topper for breakfast, chocolate berry, chocolate berry?
    14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy465 kcal
    Protein11.6 g
    Total lipid (fat)41.9 g
    Carbohydrate, by difference25.6 g
    Fiber, total dietary11.6 g
    Total Sugars9.3 g
    Calcium, Ca93 mg
    Iron, Fe4.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883518, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.