Good & gather whole raspberries

USDA name: Whole raspberries

Brandedby Target Stores

70 calories in 1 1/4 cup (139 g). Per 100 g, protein: 1.4 g, carbohydrates: 12.2 g, fat: 0.72 g.

Compare with another food →

Serving
1
= 139 g
70KCAL
Where the calories come from

Good & gather whole raspberries, 1 1/4 cup (139 g)

70 calories

  • Protein2 g9% of calories
  • Carbs17 g80% of calories

    incl. 9 g fiber · 6 g sugars

  • Fat1 g11% of calories

Nutrition Facts

Serving size1 1/4 cup (139 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 9 g32%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.6 mg2%
Iron 1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 210 mg
  • Calcium2% 30.6 mg

Little or none: Sodium.

Ingredients

Organic red raspberries.

Brand
Good & gather
Made by
Target Stores
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
085239048337
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-06-15

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 3 of 1,973 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 2 of 2,155 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 1 of 2,169 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 1 of 2,155 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 10 of 2,019 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 6 of 2,011 other records.

    leastmost

Questions

How many calories are in good & gather whole raspberries?
1 1/4 cup (139 g): 70 calories; protein: 2 g, carbohydrates: 17 g, fat: 1 g.
How much protein is in good & gather whole raspberries?
1.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in good & gather whole raspberries?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy50 kcal
Protein1.4 g
Total lipid (fat)0.72 g
Carbohydrate, by difference12.2 g
Fiber, total dietary6.5 g
Total Sugars4.3 g
Sugars, added0 g
Calcium, Ca22 mg
Iron, Fe0.72 mg
Potassium, K151 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid25.9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605363, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.