Good & gather seasoned black beans, Seasoned black

USDA name: Seasoned black beans, Seasoned black

Brandedby Target Stores

120 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.9 g, fat: 0.38 g.

Serving
1
= 130 g
120KCAL

Good & gather seasoned black beans, Seasoned black, 1/2 cup (130 g)

120 calories

Protein
7 g
Carbs
22 g
Fat
0.49 g
Fiber
4.9 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 49.4 mg4%
Iron 2 mg11%
Potassium 510 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron11% 2 mg
    • Potassium11% 510 mg
    • Calcium4% 49.4 mg

    Ingredients

    Prepared black beans, Water, Seasoning (onion powder, Maltodextrin, Garlic powder, Spices (including chili pepper), Yeast extract, Salt, Sugar, Citric acid, Natural flavors), Salt.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    085239095553
    Category
    Canned & Bottled Beans
    Label updated
    2023-07-03

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 89%

      Same value as 11 of 1,625 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 171 of 2,952 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 648 of 2,949 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 488 of 2,928 other records.

      leastmost

    • Calcium

      Higher than 56%

      Same value as 221 of 2,921 other records.

      leastmost

    • Sodium

      Higher than 53%

      Same value as 57 of 2,952 other records.

      leastmost

    Questions

    How many calories are in good & gather seasoned black beans, seasoned black?
    1/2 cup (130 g): 120 calories; protein: 7 g, carbohydrates: 22 g, fat: 0.49 g.
    How much protein is in good & gather seasoned black beans, seasoned black?
    5.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather seasoned black beans, seasoned black?
    13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy92 kcal
    Protein5.4 g
    Total lipid (fat)0.38 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary3.8 g
    Total Sugars0.77 g
    Sugars, added0 g
    Calcium, Ca38 mg
    Iron, Fe1.5 mg
    Potassium, K392 mg
    Sodium, Na300 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625161, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.