Good & gather seasoned black beans, Seasoned black

USDA name: Seasoned black beans, Seasoned black

Brandedby Target Stores

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 15.4 g, fat: 0.77 g.

Serving
1
= 130 g
111KCAL

Good & gather seasoned black beans, Seasoned black, 1/2 cup (130 g)

111 calories

Protein
7 g
Carbs
20 g
Fat
1 g
Fiber
4.9 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron11% 2 mg
    • Calcium3% 40.3 mg

    Ingredients

    Prepared organic black beans, Water, Organic chili pepper, Sea salt, Organic tomato paste, Organic cane sugar, Organic corn starch, Organic expeller pressed canola oil, Organic onion powder, Organic brown rice flour, Organic cumin, Organic distilled vinegar, Organic garlic powder, Organic cayenne pepper, Organic coriander.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    085239307342
    Category
    Canned & Bottled Beans
    Label updated
    2023-06-16

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 67%

      Same value as 48 of 2,952 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 648 of 2,949 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 488 of 2,928 other records.

      leastmost

    • Total fat

      Higher than 57%

      Same value as 520 of 2,936 other records.

      leastmost

    • Calcium

      Lower than 55%

      Same value as 756 of 2,921 other records.

      leastmost

    • Calories

      Lower than 53%

      Same value as 666 of 2,960 other records.

      leastmost

    Questions

    How many calories are in good & gather seasoned black beans, seasoned black?
    1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 1 g.
    How much protein is in good & gather seasoned black beans, seasoned black?
    5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather seasoned black beans, seasoned black?
    11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy85 kcal
    Protein5.4 g
    Total lipid (fat)0.77 g
    Carbohydrate, by difference15.4 g
    Fiber, total dietary3.8 g
    Total Sugars0.77 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe1.5 mg
    Sodium, Na231 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606584, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.