Ahold seasoned black beans, Seasoned black

USDA name: Seasoned black beans, Seasoned black

Brandedby Ahold Usa, Inc.

120 calories in 1/2 cup (130 g). 6.2 g protein, 16.9 g carbs and 0.38 g fat per 100 g.

Serving
1
= 130 g
120KCAL

Ahold seasoned black beans, Seasoned black, 1/2 cup (130 g)

120 calories

Protein
8 g
Carbs
22 g
Fat
0.49 g
Fiber
4.9 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 22 g8%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.8 mg10%
Potassium 530 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Potassium11% 530 mg
    • Iron10% 1.8 mg
    • Calcium5% 59.8 mg

    Ingredients

    Prepared black beans, Water, Contains less than 2% of: salt, Onion powder, Chili pepper, Garlic powder, Cumin, Natural flavor.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    688267583018
    Category
    Canned & Bottled Beans
    Label updated
    2023-09-12

    How it compares

    Against the 1626 foods in Canned & Bottled Beans, per 100 g.

    • Potassium

      Higher than 92%

      leastmost

    • Fiber

      Lower than 86%

      leastmost

    • Sugars

      Lower than 84%

      leastmost

    • Protein

      Higher than 77%

      leastmost

    • Iron

      Lower than 70%

      leastmost

    • Calcium

      Higher than 68%

      leastmost

    Questions

    How many calories are in ahold seasoned black beans, seasoned black?
    1/2 cup (130 g) has 120 calories, 8 g of protein, 22 g of carbohydrates and 0.49 g of fat.
    How much protein is in ahold seasoned black beans, seasoned black?
    6.2 g per 100 g, which is 27% of its calories.
    How many net carbs are in ahold seasoned black beans, seasoned black?
    13.1 g per 100 g: 16.9 g of carbohydrates minus 3.8 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy92 kcal
    Protein6.2 g
    Total lipid (fat)0.38 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary3.8 g
    Total Sugars0.77 g
    Sugars, added0 g
    Calcium, Ca46 mg
    Iron, Fe1.4 mg
    Potassium, K408 mg
    Sodium, Na331 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2654694, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.