Good & gather popcorn chicken

USDA name: Popcorn chicken

Brandedby Target Stores

190 calories in 3 oz (84 g). Per 100 g, protein: 14.3 g, carbohydrates: 16.7 g, fat: 10.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 84%, and less calcium than 81%.

Compare with another food →

Serving
1
= 84 g
190KCAL
Where the calories come from

Good & gather popcorn chicken, 3 oz (84 g)

190 calories

  • Protein12 g26% of calories
  • Carbs14 g30% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g44% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 440 mg19%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Potassium3% 160 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Boneless skinless chicken breast with rib meat, Wheat flour, Water, Cracker meal (wheat flour, Soybean oil), Contains 2% or less of salt, Food starch, Natural flavors, Spices, Dried whey, Leavening (cream of tartar, Sodium bicarbonate), Torula yeast, Extractives of paprika, Spice extractives. Breading set in vegetable oil.

Brand
Good & gather
Made by
Target Stores
Label serving
3 oz
Barcode (GTIN/UPC)
085239033500
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-22

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 84%

    Same value as 33 of 4,527 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 103 of 4,552 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 57 of 4,548 other records.

    leastmost

Questions

How many calories are in good & gather popcorn chicken?
3 oz (84 g): 190 calories; protein: 12 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in good & gather popcorn chicken?
14.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in good & gather popcorn chicken?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy226 kcal
Protein14.3 g
Total lipid (fat)10.7 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.48 mg
Potassium, K190 mg
Sodium, Na524 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605064, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.