Good & gather pistachio mix with almonds & cashews, Pistachio

USDA name: Pistachio mix with almonds & cashews, Pistachio

Brandedby Target Stores

160 calories in about 31 pieces (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 95%, and more calcium than 81%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Good & gather pistachio mix with almonds & cashews, Pistachio, about 31 pieces (28 g)

160 calories

  • Protein5 g11% of calories
  • Carbs7 g16% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat14 g72% of calories

Nutrition Facts

Serving sizeabout 31 pieces (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.2 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium5% 110 mg
  • Potassium5% 220 mg
  • Calcium3% 40 mg

Ingredients

Pistachios, Almonds, Cashews, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower), Sea salt.

Brand
Good & gather
Made by
Target Stores
Label serving
about 31 pieces
Barcode (GTIN/UPC)
085239270387
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 40 of 11,002 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 132 of 20,870 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,240 of 21,143 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 390 of 21,051 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost

Questions

How many calories are in good & gather pistachio mix with almonds & cashews, pistachio?
about 31 pieces (28 g): 160 calories; protein: 5 g, carbohydrates: 7 g, fat: 14 g.
How much protein is in good & gather pistachio mix with almonds & cashews, pistachio?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in good & gather pistachio mix with almonds & cashews, pistachio?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)50 g
Carbohydrate, by difference25 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Sugars, added0 g
Calcium, Ca143 mg
Iron, Fe4.3 mg
Potassium, K786 mg
Sodium, Na393 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2606437, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.