Planters pistachios lovers mix pistachios with almonds & cashews, Pistachios lovers mix

USDA name: Pistachios lovers mix pistachios with almonds & cashews, Pistachios lovers mix

Brandedby Nabisco Food Company

160 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 25 g, fat: 46.4 g.

Serving
1
= 28 g
160KCAL

Planters pistachios lovers mix pistachios with almonds & cashews, Pistachios lovers mix, 1 onz (28 g)

160 calories

Protein
6 g
Carbs
7 g
Fat
13 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 40 mg3%
Iron 1.3 mg7%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

minerals

% of the Daily Value in this serving

  • Copper100% 0.9 mg
  • Magnesium14% 59.9 mg
  • Manganese12% 0.28 mg
  • Phosphorus8% 100 mg
  • Iron7% 1.3 mg
  • Potassium5% 240 mg
  • Sodium3% 80.1 mg
  • Calcium3% 40 mg

Ingredients

Pistachios, Almonds, Cashews, Peanut oil, Sea salt.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 onz
Barcode (GTIN/UPC)
029000017191
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 42 of 11,087 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 132 of 21,139 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,592 of 21,424 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 400 of 21,337 other records.

    leastmost

Questions

How many calories are in planters pistachios lovers mix pistachios with almonds & cashews, pistachios lovers mix?
1 onz (28 g): 160 calories; protein: 6 g, carbohydrates: 7 g, fat: 13 g.
How much protein is in planters pistachios lovers mix pistachios with almonds & cashews, pistachios lovers mix?
21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in planters pistachios lovers mix pistachios with almonds & cashews, pistachios lovers mix?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy571 kcal
Protein21.4 g
Total lipid (fat)46.4 g
Carbohydrate, by difference25 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe4.6 mg
Magnesium, Mg214 mg
Phosphorus, P357 mg
Potassium, K857 mg
Sodium, Na286 mg
Copper, Cu3.2 mg
Manganese, Mn1 mg
Niacin7.1 mg
Vitamin B-60.71 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471911, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.