Good & gather parmesan chicken breast cutlets, Parmesan chicken breast

USDA name: Parmesan chicken breast cutlets, Parmesan chicken breast

Brandedby Custom Corned Beef, Inc.

320 calories in 1 piece (156 g). 21.1 g protein, 5.8 g carbs and 10.3 g fat per 100 g.

Serving
1
= 156 g
320KCAL

Good & gather parmesan chicken breast cutlets, Parmesan chicken breast, 1 piece (156 g)

320 calories

Protein
33 g
Carbs
9 g
Fat
16 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (156 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 99.8 mg33%
Sodium 320 mg14%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 33 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Calcium12% 150 mg
    • Iron4% 0.72 mg

    Ingredients

    Chicken breast, Parmesan breading (parmesan cheese [pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes], Wheat flour, Breadcrumbs [wheat flour, Sugar, Yeast, Salt], Dehydrated garlic, Dehydrated onion, Spices, Salt, Paprika [color]), Palm oil shortening, Rice flour, Shredded parmesan cheese (pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes, Natamycin), Seasoning (salt, Garlic, Spices, Sugar, Onion).

    Brand
    Good & gather
    Made by
    Custom Corned Beef, Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    087706297040
    Category
    Poultry, Chicken & Turkey
    Label updated
    2023-06-27

    How it compares

    Against the 620 foods in Poultry, Chicken & Turkey, per 100 g.

    • Fiber

      Lower than 100%

      leastmost
    • Sugars

      Lower than 100%

      leastmost
    • Vitamin C

      Lower than 100%

      leastmost
    • Calcium

      Higher than 97%

      leastmost
    • Carbohydrates

      Higher than 92%

      leastmost
    • Calories

      Higher than 87%

      leastmost

    Questions

    How many calories are in good & gather parmesan chicken breast cutlets, parmesan chicken breast?
    1 piece (156 g) has 320 calories, 33 g of protein, 9 g of carbohydrates and 16 g of fat.
    How much protein is in good & gather parmesan chicken breast cutlets, parmesan chicken breast?
    21.1 g per 100 g, which is 41% of its calories.
    How many net carbs are in good & gather parmesan chicken breast cutlets, parmesan chicken breast?
    5.8 g per 100 g: 5.8 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy205 kcal
    Protein21.1 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference5.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca96 mg
    Iron, Fe0.46 mg
    Sodium, Na205 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5.1 g
    Fatty acids, total trans0 g
    Cholesterol64 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2626116, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.