Archer farms parmesan breaded chicken breast cutlets, Parmesan breaded

USDA name: Parmesan breaded chicken breast cutlets, Parmesan breaded

Brandedby Target Stores

310 calories in 1 piece (156 g). Per 100 g, protein: 21.1 g, carbohydrates: 5.8 g, fat: 9.6 g.

Serving
1
= 156 g
310KCAL

Archer farms parmesan breaded chicken breast cutlets, Parmesan breaded, 1 piece (156 g)

310 calories

Protein
33 g
Carbs
9 g
Fat
15 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (156 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 99.8 mg33%
Sodium 270 mg12%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 33 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Calcium12% 150 mg
    • Iron4% 0.72 mg

    Ingredients

    Chicken, Parmesan breading (parmesan cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes], Enriched wheat flour [bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Bread crumbs [wheat flour, Sugar, Yeast, Salt], Garlic, Onion, Spices, Salt, Paprika), Palm oil shortening, Rice flour, Shredded parmesan cheese (pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes, Natamycin), Seasoning (salt, Garlic, Spices, Sugar, Onion).

    Brand
    Archer farms
    Made by
    Target Stores
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    085239268360
    Category
    Poultry, Chicken & Turkey
    Label updated
    2023-10-04

    How it compares

    Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 1 of 660 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 1 of 791 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 2 of 792 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 1 of 783 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 0 of 788 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 1 of 792 other records.

      leastmost

    Questions

    How many calories are in archer farms parmesan breaded chicken breast cutlets, parmesan breaded?
    1 piece (156 g): 310 calories; protein: 33 g, carbohydrates: 9 g, fat: 15 g.
    How much protein is in archer farms parmesan breaded chicken breast cutlets, parmesan breaded?
    21.1 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
    How many net carbs are in archer farms parmesan breaded chicken breast cutlets, parmesan breaded?
    5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy199 kcal
    Protein21.1 g
    Total lipid (fat)9.6 g
    Carbohydrate, by difference5.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca96 mg
    Iron, Fe0.46 mg
    Sodium, Na173 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol64 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678130, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.