Archer farms parmesan breaded chicken breast cutlets, Parmesan breaded

USDA name: Parmesan breaded chicken breast cutlets, Parmesan breaded

Brandedby Target Stores

211 calories in 4 oz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 14.3 g, fat: 4.5 g.

Serving
1
= 112 g
211KCAL

Archer farms parmesan breaded chicken breast cutlets, Parmesan breaded, 4 oz (112 g)

211 calories

Protein
22 g
Carbs
16 g
Fat
5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Cholesterol 50.4 mg17%
Sodium 330 mg14%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 22 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg

Ingredients

Chicken (boneless, Skinless chicken breast, Water, Vinegar), Breaded with: wheat flour, Parmesan cheese (pasteurized part skim milk, Cheese culture, Salt, Enzymes), Bleached wheat flour, Soybean oil, Natural flavoring (including natural smoke flavoring), Water, Contains 2% or less of salt, Non fat milk, Sugar, Modified corn starch, Maltodextrin, Yeast, Whey, Enzyme modified parmesan cheese (milk, Culture, Salt, Enzymes), Enzyme modified parmesan cheese (parmesan cheese [milk, Starter culture, Salt, Enzymes], Cream natural flavor), Leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate), Dehydrated garlic, Mono and diglycerides, Dehydrated onion.

Brand
Archer farms
Made by
Target Stores
Label serving
4 oz
Barcode (GTIN/UPC)
0085239685006
Category
Poultry, Chicken & Turkey
Label updated
2023-10-04

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 660 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 3 of 791 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 21 of 619 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 10 of 792 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 53 of 656 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 3 of 792 other records.

    leastmost

Questions

How many calories are in archer farms parmesan breaded chicken breast cutlets, parmesan breaded?
4 oz (112 g): 211 calories; protein: 22 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in archer farms parmesan breaded chicken breast cutlets, parmesan breaded?
19.6 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in archer farms parmesan breaded chicken breast cutlets, parmesan breaded?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy188 kcal
Protein19.6 g
Total lipid (fat)4.5 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0.9 g
Total Sugars0.89 g
Calcium, Ca134 mg
Iron, Fe0.96 mg
Sodium, Na295 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, RAE16 µg
Fatty acids, total saturated1.3 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674872, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.