Good & gather lemon pepper chunk light tuna, Lemon pepper

USDA name: Lemon pepper chunk light tuna, Lemon pepper

Brandedby Target Stores

70 calories in 1 pouch drained (70 g). 21.4 g protein, 2.9 g carbs and 0.71 g fat per 100 g.

Serving
1
= 70 g
70KCAL

Good & gather lemon pepper chunk light tuna, Lemon pepper, 1 pouch drained (70 g)

70 calories

Protein
15 g
Carbs
2 g
Fat
0.5 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size1 pouch drained (70 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 300 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Includes Added Sugars 0.98 g2%
Protein 15 g
Vitamin D 0.7 mcg3%
Calcium 9.8 mg1%
Iron 0.5 mg3%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin D3% 0.7 µg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Potassium4% 180 mg
  • Iron3% 0.5 mg
  • Calcium1% 9.8 mg

Ingredients

Tuna, Water, Lemon juice, Vegetable broth (contains soy), Sugar, Black pepper, Citric acid, Sea salt, Lemon flavor.

Brand
Good & gather
Made by
Target Stores
Label serving
1 pouch drained
Barcode (GTIN/UPC)
085239065235
Category
Canned Tuna
Label updated
2023-07-04

How it compares

Against the 879 foods in Canned Tuna, per 100 g.

  • Fiber

    Higher than 92%

    leastmost

  • Carbohydrates

    Higher than 92%

    leastmost

  • Sugars

    Higher than 91%

    leastmost

  • Calories

    Lower than 79%

    leastmost

  • Calcium

    Higher than 79%

    leastmost

  • Sodium

    Higher than 78%

    leastmost

Questions

How many calories are in good & gather lemon pepper chunk light tuna, lemon pepper?
1 pouch drained (70 g) has 70 calories, 15 g of protein, 2 g of carbohydrates and 0.5 g of fat.
How much protein is in good & gather lemon pepper chunk light tuna, lemon pepper?
21.4 g per 100 g, which is 86% of its calories.
How many net carbs are in good & gather lemon pepper chunk light tuna, lemon pepper?
1.5 g per 100 g: 2.9 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 17 nutrients, per 100 g+
Energy100 kcal
Protein21.4 g
Total lipid (fat)0.71 g
Carbohydrate, by difference2.9 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca14 mg
Iron, Fe0.71 mg
Potassium, K257 mg
Sodium, Na429 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2625043, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.