Starkist lightly marinated premium chunk light tuna, Lemon pepper

USDA name: Lightly marinated premium chunk light tuna, Lemon pepper

Brandedby StarKist Co.

80 calories in 1 pouch (74 g). Per 100 g, protein: 24.3 g, carbohydrates: 1.4 g, fat: 0.68 g.

Serving
1
= 74 g
80KCAL

Starkist lightly marinated premium chunk light tuna, Lemon pepper, 1 pouch (74 g)

80 calories

Protein
18 g
Carbs
1.0 g
Fat
0.5 g
Fiber
0.52 g
Sugars
0.5 g

Nutrition Facts

Serving size1 pouch (74 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 340 mg15%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.52 g2%
Total Sugars 0.5 g
Protein 18 g
Iron 0.72 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12100% 2.4 µg
  • Niacin (B3)50% 8 mg
  • Vitamin B69% 0.16 mg

minerals

% of the Daily Value in this serving

  • Selenium114% 62.9 µg
  • Sodium15% 340 mg
  • Potassium4% 210 mg
  • Iron4% 0.72 mg

Ingredients

Light tuna, Water, Vegetable broth, Sugar, Salt, Citric acid, Black pepper, Natural flavor (including spice extractives and lemon oil), Lemon juice concentrate.

Brand
Starkist
Made by
StarKist Co.
Label serving
1 pouch
Barcode (GTIN/UPC)
080000517180
Category
Canned Tuna
Label updated
2018-08-11

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 4 of 878 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 3 of 944 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 1 of 836 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 14 of 616 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 13 of 944 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 25 of 947 other records.

    leastmost

Questions

How many calories are in starkist lightly marinated premium chunk light tuna, lemon pepper?
1 pouch (74 g): 80 calories; protein: 18 g, carbohydrates: 1.0 g, fat: 0.5 g.
How much protein is in starkist lightly marinated premium chunk light tuna, lemon pepper?
24.3 g per 100 g. Its estimated share of calories is 90%, using 4 kcal per gram of protein.
How many net carbs are in starkist lightly marinated premium chunk light tuna, lemon pepper?
0.65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy108 kcal
Protein24.3 g
Total lipid (fat)0.68 g
Carbohydrate, by difference1.4 g
Fiber, total dietary0.7 g
Total Sugars0.68 g
Iron, Fe0.97 mg
Potassium, K284 mg
Sodium, Na459 mg
Selenium, Se85 µg
Niacin10.8 mg
Vitamin B-60.22 mg
Vitamin B-123.2 µg
Vitamin D (D2 + D3), International Units54 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.68 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2338449, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.