North catch zesty lemon pepper chunk light tuna in water, Chunk light tuna

USDA name: Zesty lemon pepper chunk light tuna in water, Chunk light tuna

Brandedby North catch

70 calories in 2.5 onz (71 g). Per 100 g, protein: 19.7 g, carbohydrates: 2.8 g, fat: 0 g.

Serving
1
= 71 g
70KCAL

North catch zesty lemon pepper chunk light tuna in water, Chunk light tuna, 2.5 onz (71 g)

70 calories

Protein
14 g
Carbs
2 g
Fat
0 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 290 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 14 g
Calcium 7.8 mg1%
Iron 0.6 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Potassium4% 190 mg
  • Iron3% 0.6 mg
  • Calcium1% 7.8 mg

Ingredients

Skipjack tuna (katsuwonus pelamis), Water, Sugar, Salt, Black pepper, Lemon juice concentrate, Citric acid, Lemon flavor, Vegetable broth, Turmeric.

Made by
North catch
Label serving
2.5 onz
Barcode (GTIN/UPC)
4099100095616
Category
Canned Tuna
Label updated
2020-04-08

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 28 of 878 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 12 of 944 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 12 of 836 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 114 of 947 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 15 of 950 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 5 of 944 other records.

    leastmost

Questions

How many calories are in north catch zesty lemon pepper chunk light tuna in water, chunk light tuna?
2.5 onz (71 g): 70 calories; protein: 14 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in north catch zesty lemon pepper chunk light tuna in water, chunk light tuna?
19.7 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in north catch zesty lemon pepper chunk light tuna in water, chunk light tuna?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy99 kcal
Protein19.7 g
Total lipid (fat)0 g
Carbohydrate, by difference2.8 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca11 mg
Iron, Fe0.85 mg
Potassium, K268 mg
Sodium, Na408 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1126025, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.