Good & gather freeze-dried raspberries

USDA name: Freeze-dried raspberries

Brandedby Target Stores

130 calories in 1 package (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more fiber than 99%, and more iron than 97%.

Compare with another food →

Serving
1
= 35 g
130KCAL
Where the calories come from

Good & gather freeze-dried raspberries, 1 package (35 g)

130 calories

  • Protein3 g10% of calories
  • Carbs28 g90% of calories

    incl. 12 g fiber · 13 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 package (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 12 g43%
Total Sugars 13 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 55 mg4%
Iron 2 mg11%
Potassium 275 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium6% 275 mg
  • Calcium4% 55 mg

Little or none: Sodium.

Ingredients

Freeze dried raspberries.

Brand
Good & gather
Made by
Target Stores
Label serving
1 package
Barcode (GTIN/UPC)
085239045466
Category
Wholesome Snacks
Label updated
2023-07-06

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 5,931 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 4 of 5,428 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 3 of 5,975 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 1 of 5,399 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 35 of 3,438 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 12 of 6,000 other records.

    leastmost

Questions

How many calories are in good & gather freeze-dried raspberries?
1 package (35 g): 130 calories; protein: 3 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in good & gather freeze-dried raspberries?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in good & gather freeze-dried raspberries?
45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy371 kcal
Protein8.6 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary34.3 g
Total Sugars37.1 g
Sugars, added0 g
Calcium, Ca157 mg
Iron, Fe5.7 mg
Potassium, K786 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624839, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.