How many calories are in augason farms freeze dried whole raspberries?

0.5 cup (10 g): 35 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in augason farms freeze dried whole raspberries?

10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in augason farms freeze dried whole raspberries?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Augason farms freeze dried whole raspberries

USDA name: Freeze dried whole raspberries

Brandedby Blue Chip Group Inc.

35 calories in 0.5 cup (10 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 0 g.

Serving

= 10 g

Augason farms freeze dried whole raspberries, 0.5 cup (10 g)

35 calories

Protein: 1 g
Carbs: 8 g
Fat: 0 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size0.5 cup (10 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 1 g

Calcium 20 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Freeze dried raspberries.

Brand: Augason farms
Made by: Blue Chip Group Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 078716111051
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 3 of 5,477 other records.
leastmost
Fiber
Higher than 98%
Same value as 45 of 5,981 other records.
leastmost
Calcium
Higher than 97%
Same value as 47 of 5,449 other records.
leastmost
Protein
Higher than 96%
Same value as 42 of 6,024 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 4 of 3,399 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 325 of 6,018 other records.
leastmost

Questions

How many calories are in augason farms freeze dried whole raspberries?: 0.5 cup (10 g): 35 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in augason farms freeze dried whole raspberries?: 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in augason farms freeze dried whole raspberries?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Wildfare freeze dried whole raspberries

All 14 reported nutrients, per 100 g+

Energy	350 kcal
Protein	10 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	20 g
Total Sugars	40 g
Calcium, Ca	200 mg
Iron, Fe	7.2 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	120 mg
Vitamin A, IU	1,000 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096480, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.