Good & gather flour 10" tortillas, Flour

USDA name: Flour 10" tortillas, Flour

Brandedby Target Stores

210 calories in 1 tortilla (71 g). Per 100 g, protein: 7 g, carbohydrates: 47.9 g, fat: 8.4 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less fiber than 87%, and less iron than 82%.

Compare with another food →

Serving
1
= 71 g
210KCAL
Where the calories come from

Good & gather flour 10" tortillas, Flour, 1 tortilla (71 g)

210 calories

  • Protein5 g10% of calories
  • Carbs34 g65% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat6 g26% of calories

Nutrition Facts

Serving size1 tortilla (71 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 49.7 mg4%
Iron 0.6 mg3%
Potassium 49.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Calcium4% 49.7 mg
  • Iron3% 0.6 mg
  • Potassium1% 49.7 mg

Ingredients

Organic wheat flour, Water, Organic palm oil, Organic cultured wheat flour, Organic wheat flour, Organic cane sugar, Organic fermented rye flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Organic wheat gluten, Salt, Citric acid, Enzyme blend (organic wheat flour, Enzymes, Salt).

Brand
Good & gather
Made by
Target Stores
Label serving
1 tortilla
Barcode (GTIN/UPC)
085239098752
Category
Mexican Dinner Mixes
Label updated
2023-06-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 87%

    Same value as 40 of 1,568 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 0 of 1,555 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 1 of 1,586 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 15 of 794 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 15 of 1,585 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 20 of 1,559 other records.

    leastmost

Questions

How many calories are in good & gather flour 10" tortillas, flour?
1 tortilla (71 g): 210 calories; protein: 5 g, carbohydrates: 34 g, fat: 6 g.
How much protein is in good & gather flour 10" tortillas, flour?
7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good & gather flour 10" tortillas, flour?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy296 kcal
Protein7 g
Total lipid (fat)8.4 g
Carbohydrate, by difference47.9 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca70 mg
Iron, Fe0.85 mg
Potassium, K70 mg
Sodium, Na732 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605742, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.