Simply balanced flour organic 10-inch tortillas, Flour

USDA name: Flour organic 10-inch tortillas, Flour

Brandedby Target Stores

210 calories in 1 tortilla (71 g). Per 100 g, protein: 7 g, carbohydrates: 46.5 g, fat: 8.4 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less fiber than 87%, and less iron than 67%.

Compare with another food →

Serving
1
= 71 g
210KCAL
Where the calories come from

Simply balanced flour organic 10-inch tortillas, Flour, 1 tortilla (71 g)

210 calories

  • Protein5 g10% of calories
  • Carbs33 g64% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat6 g26% of calories

Nutrition Facts

Serving size1 tortilla (71 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 90.2 mg7%
Iron 1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium7% 90.2 mg
  • Iron6% 1 mg
  • Potassium3% 120 mg

Ingredients

Organic wheat flour, Water, Organic palm oil, Contains less than 2% of baking powder (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Citric acid, Organic sugar, Organic cultured wheat starch, Organic rye sour, Organic vital wheat gluten, Salt, Yeast.

Brand
Simply balanced
Made by
Target Stores
Label serving
1 tortilla
Barcode (GTIN/UPC)
085239027929
Category
Mexican Dinner Mixes
Label updated
2023-09-06

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 87%

    Same value as 40 of 1,568 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 12 of 1,555 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 15 of 1,585 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 0 of 794 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 15 of 1,590 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 0 of 1,586 other records.

    leastmost

Questions

How many calories are in simply balanced flour organic 10-inch tortillas, flour?
1 tortilla (71 g): 210 calories; protein: 5 g, carbohydrates: 33 g, fat: 6 g.
How much protein is in simply balanced flour organic 10-inch tortillas, flour?
7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced flour organic 10-inch tortillas, flour?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy296 kcal
Protein7 g
Total lipid (fat)8.4 g
Carbohydrate, by difference46.5 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca127 mg
Iron, Fe1.4 mg
Potassium, K169 mg
Sodium, Na577 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660738, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.