Good & gather diced chicken breasts

USDA name: Diced chicken breasts

Brandedby Target Stores

100 calories in 3 oz (84 g). Per 100 g, protein: 22.6 g, carbohydrates: 2.4 g, fat: 2.4 g.

Among the other records in Cooked & Prepared, per 100 g: less iron than 80%, and less total fat than 79%.

Compare with another food →

Serving
1
= 84 g
100KCAL
Where the calories come from

Good & gather diced chicken breasts, 3 oz (84 g)

100 calories

  • Protein19 g75% of calories
  • Carbs2 g8% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 370 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Potassium5% 220 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Chicken breast with rib meat, Water, Contains 2% or less of natural flavors, Food starch, Salt, Yeast extract, Torula yeast.

Brand
Good & gather
Made by
Target Stores
Label serving
3 oz
Barcode (GTIN/UPC)
085239032206
Category
Cooked & Prepared
Label updated
2023-07-06

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 80%

    Same value as 8 of 1,246 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 47 of 1,265 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 36 of 1,263 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 30 of 1,265 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 5 of 1,264 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 448 of 1,223 other records.

    leastmost

Questions

How many calories are in good & gather diced chicken breasts?
3 oz (84 g): 100 calories; protein: 19 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in good & gather diced chicken breasts?
22.6 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in good & gather diced chicken breasts?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy119 kcal
Protein22.6 g
Total lipid (fat)2.4 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.48 mg
Potassium, K262 mg
Sodium, Na440 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.6 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624629, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.