Tru grill diced zesty chili lime grilled chicken breasts, Diced zesty chili lime

USDA name: Diced zesty chili lime grilled chicken breasts, Diced zesty chili lime

Brandedby Gourmet Boutique

140 calories in 3 oz (84 g). Per 100 g, protein: 28.6 g, carbohydrates: 2.4 g, fat: 5.4 g.

Among the other records in Cooked & Prepared, per 100 g: more protein than 96%, and more potassium than 89%.

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Serving
1
= 84 g
140KCAL
Where the calories come from

Tru grill diced zesty chili lime grilled chicken breasts, Diced zesty chili lime, 3 oz (84 g)

140 calories

  • Protein24 g66% of calories
  • Carbs2 g6% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4.5 g28% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 94.9 mg32%
Sodium 360 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 425 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Potassium9% 425 mg
  • Iron6% 1.0 mg
  • Calcium1% 10.1 mg

Ingredients

Chicks bone less chicken breast, Water contains 2% or less of the following vinegar, Salt, Natural flavors italian peprica chilli powder (chili peppers, Spices, Salk), Blended oil (canola oil, Olive oil) lime juice, Spices, On garlic powder

Brand
Tru grill
Made by
Gourmet Boutique
Label serving
3 oz
Barcode (GTIN/UPC)
706129026821
Category
Cooked & Prepared
Label updated
2021-02-18

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 10 of 1,263 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 408 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 26 of 1,264 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 35 of 1,246 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 448 of 1,223 other records.

    leastmost

  • Total fat

    Lower than 55%

    Same value as 27 of 1,265 other records.

    leastmost

Questions

How many calories are in tru grill diced zesty chili lime grilled chicken breasts, diced zesty chili lime?
3 oz (84 g): 140 calories; protein: 24 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in tru grill diced zesty chili lime grilled chicken breasts, diced zesty chili lime?
28.6 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in tru grill diced zesty chili lime grilled chicken breasts, diced zesty chili lime?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein28.6 g
Total lipid (fat)5.4 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe1.2 mg
Potassium, K506 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol113 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2172857, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.