Good & gather chocolate coconut grain-free granola, Chocolate coconut
USDA name: Chocolate coconut grain-free granola, Chocolate coconut
Brandedby Target Stores
170 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 33.3 g, fat: 46.7 g.
Good & gather chocolate coconut grain-free granola, Chocolate coconut, 1/3 cup (30 g)
170 calories
- Protein
- 3 g
- Carbs
- 10 g
- Fat
- 14 g
- Fiber
- 2 g
- Sugars
- 7 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium5% 110 mg
- Potassium4% 200 mg
- Calcium1% 9.9 mg
Ingredients
Organic coconut, Organic sunflower seed kernels, Organic coconut sugar, Organic pumpkin seeds, Chocolate liquor, Organic coconut oil, Cocoa powder, Sea salt, Organic vanilla extract(water, Distilled alcohol, Vanilla bean extract), Organic flaxseed, Organic chia seeds , Mixed tocopherols.
- Brand
- Good & gather
- Made by
- Target Stores
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 085239216231
- Category
- Cereal
- Label updated
- 2021-04-15
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 14 of 7,842 other records.
leastmostCalories
Higher than 99%
Same value as 18 of 7,868 other records.
leastmostPotassium
Higher than 98%
Same value as 16 of 6,016 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 40 of 7,847 other records.
leastmostIron
Lower than 69%
Same value as 143 of 7,766 other records.
leastmostProtein
Higher than 61%
Same value as 424 of 7,851 other records.
leastmost
Questions
- How many calories are in good & gather chocolate coconut grain-free granola, chocolate coconut?
- 1/3 cup (30 g): 170 calories; protein: 3 g, carbohydrates: 10 g, fat: 14 g.
- How much protein is in good & gather chocolate coconut grain-free granola, chocolate coconut?
- 10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in good & gather chocolate coconut grain-free granola, chocolate coconut?
- 26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Good & gather grain-free chocolate coconut granola, Chocolate coconut
- Good & gather grain-free salted dark chocolate granola made with almonds, Sunflower seed kernels, Cashews, Pumpkin seed kernels, Coconut, Flaxseeds & chia seeds, Salted dark chocolate
- O organics chocolatey pepita coconut, Sunflower seeds, Pumpkin seeds, Flaxseeds, Chia seeds, And fair trade cocoa powder grain free organic granola, Chocolatey pepita
All 15 reported nutrients, per 100 g+
| Energy | 567 kcal |
| Protein | 10 g |
| Total lipid (fat) | 46.7 g |
| Carbohydrate, by difference | 33.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 23.3 g |
| Sugars, added | 20 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 667 mg |
| Sodium, Na | 367 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 33.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173315, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.