Good & gather cheddar & parmesan macaroni & cheese, Cheddar & parmesan

USDA name: Cheddar & parmesan macaroni & cheese, Cheddar & parmesan

Brandedby Target Stores

299 calories in 1 cup (220 g). Per 100 g, protein: 6.4 g, carbohydrates: 12.7 g, fat: 6.8 g.

Serving
1
= 220 g
299KCAL

Good & gather cheddar & parmesan macaroni & cheese, Cheddar & parmesan, 1 cup (220 g)

299 calories

Protein
14 g
Carbs
28 g
Fat
15 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (220 g)
Amount per serving
Calories
299
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0.51 g
Cholesterol 44 mg15%
Sodium 939 mg41%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 290 mg22%
Iron 1.7 mg9%
Potassium 319 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium41% 939 mg
    • Calcium22% 290 mg
    • Iron9% 1.7 mg
    • Potassium7% 319 mg

    Ingredients

    Cooked macaroni (semolina wheat flour [enriched with niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Egg white), Whole milk, Water, Pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Milk fat, Salt, Carrageenan, Cellulose gum), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto extract [color], Natamycin [mold inhibitor]), Butter (sweet cream [milk], Salt), Parmesan cheese (part-skim milk, Cheese culture, Salt, Enzymes), Modified corn starch, Cheddar club cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Contains less than 2% of salt, Annatto [color]), Salt, Annatto extract (color), Nisin preparation (salt, Nisin [an antimicrobial]).

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    085239306604
    Category
    Pasta Dinners
    Label updated
    2023-06-30

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 1 of 1,578 other records.

      leastmost
    • Calories

      Lower than 97%

      Same value as 2 of 1,593 other records.

      leastmost
    • Protein

      Lower than 94%

      Same value as 4 of 1,591 other records.

      leastmost
    • Iron

      Lower than 93%

      Same value as 3 of 1,581 other records.

      leastmost
    • Fiber

      Lower than 93%

      Same value as 28 of 1,590 other records.

      leastmost
    • Sodium

      Lower than 92%

      Same value as 2 of 1,592 other records.

      leastmost

    Questions

    How many calories are in good & gather cheddar & parmesan macaroni & cheese, cheddar & parmesan?
    1 cup (220 g): 299 calories; protein: 14 g, carbohydrates: 28 g, fat: 15 g.
    How much protein is in good & gather cheddar & parmesan macaroni & cheese, cheddar & parmesan?
    6.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather cheddar & parmesan macaroni & cheese, cheddar & parmesan?
    11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy136 kcal
    Protein6.4 g
    Total lipid (fat)6.8 g
    Carbohydrate, by difference12.7 g
    Fiber, total dietary0.9 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca132 mg
    Iron, Fe0.77 mg
    Potassium, K145 mg
    Sodium, Na427 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.1 g
    Fatty acids, total trans0.23 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606574, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.