Good & gather buttermilk & vanilla protein waffles, Buttermilk & vanilla

USDA name: Buttermilk & vanilla protein waffles, Buttermilk & vanilla

Brandedby Target Stores

240 calories in 2 waffles (76 g). Per 100 g, protein: 15.8 g, carbohydrates: 31.6 g, fat: 13.2 g.

Serving
1
= 76 g
240KCAL

Good & gather buttermilk & vanilla protein waffles, Buttermilk & vanilla, 2 waffles (76 g)

240 calories

Protein
12 g
Carbs
24 g
Fat
10 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size2 waffles (76 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 270 mg12%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 50.2 mg4%
Iron 1.6 mg9%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron9% 1.6 mg
    • Calcium4% 50.2 mg
    • Potassium3% 160 mg

    Ingredients

    Whole wheat flour, Water, Canola oil, Cane sugar, Soy protein isolate, Whey protein concentrate, Contains 2% or less of: egg whites, Soy lecithin, Buttermilk, Wheat gluten, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Salt, Natural flavors, Milk, Skim milk, Cultured buttermilk, Agave syrup, Tapioca syrup.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    2 waffles
    Barcode (GTIN/UPC)
    085239157961
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 10 of 904 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 2 of 692 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 8 of 904 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 8 of 908 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 11 of 906 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 2 of 904 other records.

      leastmost

    Questions

    How many calories are in good & gather buttermilk & vanilla protein waffles, buttermilk & vanilla?
    2 waffles (76 g): 240 calories; protein: 12 g, carbohydrates: 24 g, fat: 10 g.
    How much protein is in good & gather buttermilk & vanilla protein waffles, buttermilk & vanilla?
    15.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather buttermilk & vanilla protein waffles, buttermilk & vanilla?
    29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy316 kcal
    Protein15.8 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference31.6 g
    Fiber, total dietary2.6 g
    Total Sugars7.9 g
    Sugars, added6.6 g
    Calcium, Ca66 mg
    Iron, Fe2.1 mg
    Potassium, K211 mg
    Sodium, Na355 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606066, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.