Good & gather boneless, Skinless chicken breasts

USDA name: Boneless, Skinless chicken breasts

Brandedby Target Stores

130 calories in 4 oz (112 g). Per 100 g, protein: 22.3 g, carbohydrates: 0 g, fat: 1.8 g.

Serving
1
= 112 g
130KCAL

Good & gather boneless, Skinless chicken breasts, 4 oz (112 g)

130 calories

Protein
25 g
Carbs
0 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 85.1 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 25 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.69 mg4%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium8% 360 mg
    • Iron4% 0.69 mg
    • Sodium4% 85.1 mg

    Little or none: Calcium.

    Ingredients

    Organic boneless skinless chicken breast.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    085239031964
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2023-06-14

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 2 of 416 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 3 of 416 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 12 of 415 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 2 of 139 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 12 of 416 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 149 of 414 other records.

      leastmost

    Questions

    How many calories are in good & gather boneless, skinless chicken breasts?
    4 oz (112 g): 130 calories; protein: 25 g, carbohydrates: 0 g, fat: 2 g.
    How much protein is in good & gather boneless, skinless chicken breasts?
    22.3 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather boneless, skinless chicken breasts?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy116 kcal
    Protein22.3 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.62 mg
    Potassium, K321 mg
    Sodium, Na76 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.45 g
    Fatty acids, total trans0 g
    Cholesterol58 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2605044, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.