How many calories are in maple leaf farms boneless duck breast?

4 onz (112 g): 170 calories; protein: 16 g, carbohydrates: 0 g, fat: 12 g.

How much protein is in maple leaf farms boneless duck breast?

14.3 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in maple leaf farms boneless duck breast?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Maple leaf farms boneless duck breast

USDA name: Boneless duck breast

Brandedby Maple Leaf Farms, Inc.

170 calories in 4 onz (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 10.7 g.

Serving

= 112 g

Maple leaf farms boneless duck breast, 4 onz (112 g)

170 calories

Protein: 16 g
Carbs: 0 g
Fat: 12 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Cholesterol 105 mg35%

Sodium 320 mg14%

Total Carbohydrate 0 g0%

Protein 16 g

Iron 2.5 mg14%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Phosphorus24% 300 mg
Sodium14% 320 mg
Iron14% 2.5 mg
Potassium6% 270 mg

Ingredients

Boneless duck breast, Water, Salt, Sodium phosphate

Brand: Maple leaf farms
Made by: Maple Leaf Farms, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 073981348485
Category: Frozen Poultry, Chicken & Turkey
Label updated: 2021-04-15

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 1 of 396 other records.
leastmost
Total fat
Higher than 78%
Same value as 6 of 415 other records.
leastmost
Protein
Lower than 73%
Same value as 14 of 416 other records.
leastmost
Sodium
Lower than 69%
Same value as 1 of 416 other records.
leastmost
Carbohydrates
Lower than 64%
Same value as 149 of 414 other records.
leastmost
Potassium
Lower than 55%
Same value as 2 of 139 other records.
leastmost

Questions

How many calories are in maple leaf farms boneless duck breast?: 4 onz (112 g): 170 calories; protein: 16 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in maple leaf farms boneless duck breast?: 14.3 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in maple leaf farms boneless duck breast?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	152 kcal
Protein	14.3 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	0 g
Iron, Fe	2.2 mg
Phosphorus, P	268 mg
Potassium, K	241 mg
Sodium, Na	286 mg
Vitamin D (D2 + D3), International Units	189 iu
Fatty acids, total saturated	2.7 g
Cholesterol	94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462226, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.