How many calories are in maple leaf farms southwest style boneless duck breast?

4 oz (112 g): 250 calories; protein: 16 g, carbohydrates: 1.0 g, fat: 20 g.

How much protein is in maple leaf farms southwest style boneless duck breast?

14.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in maple leaf farms southwest style boneless duck breast?

0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maple leaf farms southwest style boneless duck breast

USDA name: Southwest style boneless duck breast

Brandedby Maple Leaf Farms, Inc.

250 calories in 4 oz (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 0.89 g, fat: 17.9 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: more iron than 97%, and more total fat than 97%.

Compare with another food →

Serving

= 112 g

Where the calories come from

Maple leaf farms southwest style boneless duck breast, 4 oz (112 g)

250 calories

Protein16 g26% of calories
Carbs1.0 g2% of calories
incl. 0 g fiber · 0 g sugars
Fat20 g73% of calories

Nutrition Facts

Serving size4 oz (112 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 20 g26%

Saturated Fat 5 g25%

Cholesterol 95.2 mg32%

Sodium 440 mg19%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 16 g

Calcium 0 mg0%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 073981342438 · We may earn a commission

Ingredients

Boneless duck breast, Water, Seasoning (salt, Onion powder, Spices (including chili pepper, Black, Red, And white pepper), Yeast extract, Garlic powder, Corn starch, Paprika, Dehydrated red and green bell pepper, Spice extractives).

Brand: Maple leaf farms
Made by: Maple Leaf Farms, Inc.
Label serving: 4 oz
Barcode (GTIN/UPC): 073981342438
Category: Poultry, Chicken & Turkey
Label updated: 2019-01-18

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 7 of 782 other records.
leastmost
Total fat
Higher than 97%
Same value as 8 of 787 other records.
leastmost
Calories
Higher than 95%
Same value as 10 of 791 other records.
leastmost
Protein
Lower than 93%
Same value as 12 of 791 other records.
leastmost
Sodium
Higher than 68%
Same value as 5 of 791 other records.
leastmost
Calcium
Lower than 58%
Same value as 276 of 659 other records.
leastmost

Questions

How many calories are in maple leaf farms southwest style boneless duck breast?: 4 oz (112 g): 250 calories; protein: 16 g, carbohydrates: 1.0 g, fat: 20 g.
How much protein is in maple leaf farms southwest style boneless duck breast?: 14.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in maple leaf farms southwest style boneless duck breast?: 0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	223 kcal
Protein	14.3 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	0.89 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Sodium, Na	393 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	179 iu
Fatty acids, total saturated	4.5 g
Cholesterol	85 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893864, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.