Good & gather boneless, Skinless chicken breast

USDA name: Boneless, Skinless chicken breast

Brandedby Target Stores

100 calories in 4 oz (112 g). 17.9 g protein, 0 g carbs and 2.2 g fat per 100 g.

Serving
1
= 112 g
100KCAL

Good & gather boneless, Skinless chicken breast, 4 oz (112 g)

100 calories

Protein
20 g
Carbs
0 g
Fat
2.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 300 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Potassium7% 330 mg
    • Iron2% 0.4 mg

    Little or none: Calcium.

    Ingredients

    Boneless skinless chicken breasts with rib meat, Water and kosher salt.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    085239031957
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2023-09-27

    How it compares

    Against the 415 foods in Frozen Poultry, Chicken & Turkey, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Calories

      Lower than 96%

      leastmost

    • Total fat

      Lower than 81%

      leastmost

    Questions

    How many calories are in good & gather boneless, skinless chicken breast?
    4 oz (112 g) has 100 calories, 20 g of protein, 0 g of carbohydrates and 2.5 g of fat.
    How much protein is in good & gather boneless, skinless chicken breast?
    17.9 g per 100 g, which is 80% of its calories.
    How many net carbs are in good & gather boneless, skinless chicken breast?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy89 kcal
    Protein17.9 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.36 mg
    Potassium, K295 mg
    Sodium, Na268 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.45 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2678269, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.