Good & gather blueberry waffles, Blueberry

USDA name: Blueberry waffles, Blueberry

Brandedby Target Stores

210 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 45.7 g, fat: 10 g.

Serving
1
= 70 g
210KCAL

Good & gather blueberry waffles, Blueberry, 2 waffles (70 g)

210 calories

Protein
4 g
Carbs
32 g
Fat
7 g
Fiber
0.98 g
Sugars
6 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 450 mg20%
Total Carbohydrate 32 g12%
Dietary Fiber 0.98 g3%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 260 mg20%
Iron 3.6 mg20%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1220% 0.48 µg
  • Vitamin B620% 0.34 mg
  • Niacin (B3)20% 3.2 mg
  • Vitamin A20% 180 µg
  • Riboflavin (B2)20% 0.26 mg
  • Folate12% 48.3 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Phosphorus20% 250 mg
  • Iron20% 3.6 mg
  • Calcium20% 260 mg
  • Sodium20% 450 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Blueberry flavored nuggets (sugar, Dextrose, Enriched wheat flour [wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Corn starch, Canola oil, Natural flavor, Elderberry juice [for color], Blueberry solids, Cellulose gum, Sodium bicarbonate, Maltodextrin), Sugar, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate), Eggs, Soy lecithin (emulsifier), Calcium carbonate, Salt, Natural flavors, Reduced iron, Niacinamide, Vitamin a palmitate, Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Vitamin b12.

Brand
Good & gather
Made by
Target Stores
Label serving
2 waffles
Barcode (GTIN/UPC)
085239157923
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-06-23

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 27 of 905 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 102 of 692 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 54 of 899 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 22 of 904 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 94 of 908 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 186 of 897 other records.

    leastmost

Questions

How many calories are in good & gather blueberry waffles, blueberry?
2 waffles (70 g): 210 calories; protein: 4 g, carbohydrates: 32 g, fat: 7 g.
How much protein is in good & gather blueberry waffles, blueberry?
5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in good & gather blueberry waffles, blueberry?
44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy300 kcal
Protein5.7 g
Total lipid (fat)10 g
Carbohydrate, by difference45.7 g
Fiber, total dietary1.4 g
Total Sugars8.6 g
Sugars, added7.1 g
Calcium, Ca371 mg
Iron, Fe5.1 mg
Phosphorus, P357 mg
Potassium, K0 mg
Sodium, Na643 mg
Thiamin0 mg
Riboflavin0.37 mg
Niacin4.6 mg
Vitamin B-60.49 mg
Folate, total69 µg
Folic acid57 µg
Vitamin B-120.69 µg
Vitamin A, RAE257 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625413, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.