Good & gather beef in a korean style sauce, Korean style sauce

USDA name: Beef in a korean style sauce, Korean style sauce

Brandedby Target Stores

211 calories in 3/4 cup (130 g). Per 100 g, protein: 11.5 g, carbohydrates: 7.7 g, fat: 9.2 g.

Among the other records in Cooked & Prepared, per 100 g: less protein than 89%, and more fiber than 89%.

Compare with another food →

Serving
1
= 130 g
211KCAL
Where the calories come from

Good & gather beef in a korean style sauce, Korean style sauce, 3/4 cup (130 g)

211 calories

  • Protein15 g29% of calories
  • Carbs10 g19% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat12 g52% of calories

Nutrition Facts

Serving size3/4 cup (130 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 1 g
Cholesterol 49.4 mg16%
Sodium 580 mg25%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 15 g
Calcium 19.5 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18.2 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.5 mg

Ingredients

Cooked beef (beef, Water, Seasoning [black pepper, Brown sugar, Paprika, Onion powder, Coffee), Salt, Dehydrated vinegar [maltodextrin, White distilled vinegar), Natural flavor), Sauce (soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Water, Sugar, Garlic [garlic, Canola oil), Cilantro, Dehydrated garlic, Sesame oil, Apple juice concentrate, Rice vinegar, Sesame seed, Dried red pepper, Black pepper, Dehydrated green onion, Spices, Dehydrated vinegar [maltodextrin, White distilled vinegar], Natural flavor).

Brand
Good & gather
Made by
Target Stores
Label serving
3/4 cup
Barcode (GTIN/UPC)
085239045343
Category
Cooked & Prepared
Label updated
2023-06-22

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 0 of 1,263 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 9 of 1,142 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 2 of 1,246 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 0 of 1,223 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 0 of 1,258 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 2 of 1,264 other records.

    leastmost

Questions

How many calories are in good & gather beef in a korean style sauce, korean style sauce?
3/4 cup (130 g): 211 calories; protein: 15 g, carbohydrates: 10 g, fat: 12 g.
How much protein is in good & gather beef in a korean style sauce, korean style sauce?
11.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in good & gather beef in a korean style sauce, korean style sauce?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy162 kcal
Protein11.5 g
Total lipid (fat)9.2 g
Carbohydrate, by difference7.7 g
Fiber, total dietary0.8 g
Total Sugars6.2 g
Calcium, Ca15 mg
Iron, Fe1.4 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, RAE14 µg
Fatty acids, total saturated3.9 g
Fatty acids, total trans0.77 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624829, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.