Good food made simple turkey sausage with roasted potatoes, Bell peppers, And white cheddar cheese scramble bowl, Turkey sausage

USDA name: Turkey sausage with roasted potatoes, Bell peppers, And white cheddar cheese scramble bowl, Turkey sausage

Brandedby Gabriel Investment Holdings, Llc

220 calories in 198 grm (198 g). Per 100 g, protein: 9.1 g, carbohydrates: 7.6 g, fat: 5 g.

Serving
1
= 198 g
220KCAL

Good food made simple turkey sausage with roasted potatoes, Bell peppers, And white cheddar cheese scramble bowl, Turkey sausage, 198 grm

220 calories

Protein
18 g
Carbs
15 g
Fat
10 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size198 grm (198 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 489 mg21%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 18 g
Calcium 150 mg12%
Iron 0.89 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 26.9 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 489 mg
  • Calcium12% 150 mg
  • Iron5% 0.89 mg

Ingredients

Scrambled egg whites (cage free* egg whites, Whole milk, Corn starch, Sea salt, Pepper), Organic roasted russet potatoes (organic potatoes with organic olive oil), Cooked turkey breakfast sausage (turkey thigh, Water, Potato starch, Salt, Spices, Sugar, Rosemary extract), White sharp cheddar cheese ([cultured pasteurized milk, Salt, Enzymes), Potato starch and corn starch (to prevent caking]), Organic red peppers, Organic green peppers, Organic onions, Water, Spices.

Brand
Good food made simple
Made by
Gabriel Investment Holdings, Llc
Label serving
198 grm
Barcode (GTIN/UPC)
080618418039
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-01-22

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 493 other records.

    leastmost
  • Calories

    Lower than 94%

    Same value as 3 of 934 other records.

    leastmost
  • Iron

    Lower than 93%

    Same value as 2 of 932 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 3 of 934 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 3 of 934 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 3 of 934 other records.

    leastmost

Questions

How many calories are in good food made simple turkey sausage with roasted potatoes, bell peppers, and white cheddar cheese scramble bowl, turkey sausage?
198 grm (198 g): 220 calories; protein: 18 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in good food made simple turkey sausage with roasted potatoes, bell peppers, and white cheddar cheese scramble bowl, turkey sausage?
9.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in good food made simple turkey sausage with roasted potatoes, bell peppers, and white cheddar cheese scramble bowl, turkey sausage?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy111 kcal
Protein9.1 g
Total lipid (fat)5 g
Carbohydrate, by difference7.6 g
Fiber, total dietary1 g
Total Sugars1.5 g
Calcium, Ca76 mg
Iron, Fe0.45 mg
Sodium, Na247 mg
Vitamin C, total ascorbic acid13.6 mg
Vitamin A, IU379 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281152, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.