Good & delish spinach & artichoke cheese dip, Spinach & artichoke

USDA name: Spinach & artichoke cheese dip, Spinach & artichoke

Brandedby Walgreens Co.

30 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 5.4 g.

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Serving
1
= 28 g
30KCAL
Where the calories come from

Good & delish spinach & artichoke cheese dip, Spinach & artichoke, 2 Tbsp (28 g)

30 calories

  • Protein2 g27% of calories
  • Carbs2 g27% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat1.5 g46% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 110 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Bechamel sauce (water, Whole milk powder, Modified food starch [corn], Salt, Sugar, Natural flavor, Yeast extract and onion powder), Spinach, Mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose added to prevent caking, And natamyacin), Artichoke hearts (artichoke hearts, Water, Salt, Citric acid), Swiss cheese (part-skim milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Modified food starch, Hot sauce (aged cayenne peppers, Distilled vinegar, Water, Salt, Natural flavor and garlic powder), Salt, Onion powder, Garlic powder, Black pepper.

Brand
Good & delish
Made by
Walgreens Co.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
049022699953
Category
Cheese
Label updated
2021-06-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 30 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 7 of 16,809 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 300 of 16,789 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 59 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 136 of 16,666 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

Questions

How many calories are in good & delish spinach & artichoke cheese dip, spinach & artichoke?
2 Tbsp (28 g): 30 calories; protein: 2 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in good & delish spinach & artichoke cheese dip, spinach & artichoke?
7.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in good & delish spinach & artichoke cheese dip, spinach & artichoke?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca214 mg
Iron, Fe0 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,786 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1922037, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.