Signature select cheese dip, Spinach & artichoke

USDA name: Cheese dip, Spinach & artichoke

Brandedby Safeway, Inc.

45 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 10.7 g.

Compare with another food →

Serving
1
= 28 g
45KCAL
Where the calories come from

Signature select cheese dip, Spinach & artichoke, 2 Tbsp (28 g)

45 calories

  • Protein2 g19% of calories
  • Carbs2 g19% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g63% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 120 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 52.9 mg4%
Iron 0 mg0%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Calcium4% 52.9 mg
  • Potassium2% 75 mg

Little or none: Iron.

Ingredients

Vegetables (spinach, Artichoke [contain water, Salt, Citric acid], Onion), Swiss & parmesan cheese blend (milk, Part-skim milk, Salt, Bacterial culture, Enzyme, Calcium chloride, Lipase, Cellulose), Water, Half-and-half (cream, Carboxymethyl cellulose, Guar gum, Locust bean gum, Carrageenan), Lemon juice from concentrate (water, Concentrated lemon juice), Reduced fat sour cream product (milk, Cream, Nonfat milk and/or milk protein concentrate, Bacterial culture, Enzyme), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Modified corn starch, Salt, Sugar, Garlic, Cayenne pepper puree (contain salt, Vinegar), Cellulose, Vinegar, Butter (cream, Salt), Spice, Xanthan gum.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
021130111862
Category
Cheese
Label updated
2018-07-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 4 of 8,597 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 110 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 61 of 16,809 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 300 of 16,789 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 123 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 0 of 16,666 other records.

    leastmost

Questions

How many calories are in signature select cheese dip, spinach & artichoke?
2 Tbsp (28 g): 45 calories; protein: 2 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in signature select cheese dip, spinach & artichoke?
7.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in signature select cheese dip, spinach & artichoke?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca189 mg
Iron, Fe0 mg
Potassium, K268 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2434451, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.