Philadelphia spinach & artichoke cream cheese dips, Spinach; Artichoke

USDA name: Spinach & artichoke cream cheese dips, Spinach; artichoke

Brandedby Kraft Heinz Foods Company

70 calories in 2 tbsp (30g). Per 100 g, protein: 6.7 g, carbohydrates: 10 g, fat: 16.7 g.

Serving
1
= 30 g
70KCAL

Philadelphia spinach & artichoke cream cheese dips, Spinach; Artichoke, 2 tbsp (30g)

70 calories

Protein
2 g
Carbs
3 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 tbsp (30g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 150 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Calcium3% 39.9 mg
    • Potassium1% 69.9 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk, Cream, Artichokes, Water, Dried spinach, Whey, Garlic juice, Salt, Nonfat milk, Buttermilk, Lactic acid, Carob bean gum, Sodium phosphate, Cheese culture, Natamycin (a natural mold inhibitor), Enzymes

    Brand
    Philadelphia
    Made by
    Kraft Heinz Foods Company
    Label serving
    2 tbsp (30g)
    Barcode (GTIN/UPC)
    0021000069255
    Category
    Dips & Salsa
    Label updated
    2023-06-23

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 188 of 6,335 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 133 of 6,913 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 377 of 6,875 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 263 of 6,884 other records.

      leastmost

    • Fiber

      Lower than 57%

      Same value as 2,790 of 6,522 other records.

      leastmost

    • Potassium

      Higher than 56%

      Same value as 285 of 3,155 other records.

      leastmost

    Questions

    How many calories are in philadelphia spinach & artichoke cream cheese dips, spinach; artichoke?
    2 tbsp (30g): 70 calories; protein: 2 g, carbohydrates: 3 g, fat: 5 g.
    How much protein is in philadelphia spinach & artichoke cream cheese dips, spinach; artichoke?
    6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in philadelphia spinach & artichoke cream cheese dips, spinach; artichoke?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy233 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Potassium, K233 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594728, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.