Gonzalez supremo blue corn tostadas, Blue corn

USDA name: Blue corn tostadas, Blue corn

Brandedby Northgate Gonzalez, Inc.

232 calories in 5 pcs (60 g). Per 100 g, protein: 9 g, carbohydrates: 82.7 g, fat: 2.2 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more carbohydrates than 99%, and more sodium than 91%.

Compare with another food →

Serving
1
= 60 g
232KCAL
Where the calories come from

Gonzalez supremo blue corn tostadas, Blue corn, 5 pcs (60 g)

232 calories

  • Protein5.4 g9% of calories
  • Carbs49.6 g86% of calories

    incl. 1.5 g fiber · 0 g sugars

  • Fat1.3 g5% of calories

Nutrition Facts

Serving size5 pcs (60 g)
Amount per serving
Calories232
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 49.6 g18%
Dietary Fiber 1.5 g5%
Total Sugars 0 g
Protein 5.4 g
Calcium 16.2 mg1%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron10% 1.8 mg
  • Calcium1% 16.2 mg

Little or none: Zinc.

Ingredients

Blue corn nixtamal, Corn oil, Sea salt

Brand
Gonzalez supremo
Made by
Northgate Gonzalez, Inc.
Label serving
5 pcs
Barcode (GTIN/UPC)
748703018945
Category
Mexican Dinner Mixes
Label updated
2020-12-17

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 2 of 1,577 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 3 of 1,586 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 2 of 1,559 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 2 of 1,590 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 6 of 1,585 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 2 of 1,582 other records.

    leastmost

Questions

How many calories are in gonzalez supremo blue corn tostadas, blue corn?
5 pcs (60 g): 232 calories; protein: 5.4 g, carbohydrates: 49.6 g, fat: 1.3 g.
How much protein is in gonzalez supremo blue corn tostadas, blue corn?
9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in gonzalez supremo blue corn tostadas, blue corn?
80.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy387 kcal
Protein9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference82.7 g
Fiber, total dietary2.5 g
Total Sugars0 g
Calcium, Ca27 mg
Iron, Fe3 mg
Sodium, Na867 mg
Zinc, Zn0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2386719, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.