Gonnella french rolls

USDA name: French rolls

Brandedby Gonnella Baking Company

190 calories in 2.5 onz (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 52.1 g, fat: 2.8 g.

Serving
1
= 71 g
190KCAL

Gonnella french rolls, 2.5 onz (71 g)

190 calories

Protein
7 g
Carbs
37 g
Fat
2 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 7 g
Calcium 60.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)59% 0.71 mg
  • Riboflavin (B2)20% 0.25 mg
  • Niacin (B3)19% 3 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron15% 2.7 mg
  • Calcium5% 60.4 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of yeast, Salt, Soybean oil, Dextrose, Calcium sulfate, Ascorbic acid, Calcium peroxide, Azodicarbonamide, Mono- and diglycerides, Wheat gluten, Enzymes, Calcium propionate (preservative), Soy lecithin.

Brand
Gonnella
Made by
Gonnella Baking Company
Label serving
2.5 onz
Barcode (GTIN/UPC)
078296106003
Category
Breads & Buns
Label updated
2019-01-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 5 of 4,582 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 23 of 9,910 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 198 of 10,001 other records.

    leastmost
  • Sugars

    Lower than 82%

    Same value as 23 of 10,016 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 15 of 10,032 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 48 of 10,028 other records.

    leastmost

Questions

How many calories are in gonnella french rolls?
2.5 onz (71 g): 190 calories; protein: 7 g, carbohydrates: 37 g, fat: 2 g.
How much protein is in gonnella french rolls?
9.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in gonnella french rolls?
50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy268 kcal
Protein9.9 g
Total lipid (fat)2.8 g
Carbohydrate, by difference52.1 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca85 mg
Iron, Fe3.8 mg
Sodium, Na549 mg
Vitamin C, total ascorbic acid8.5 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin4.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033867, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.