Golden zucchini pancakes, Zucchini

USDA name: Zucchini pancakes, Zucchini

Brandedby Old Fashioned Kitchen, Inc.

120 calories in 2 pancakes (75g) Per serving. Per 100 g, protein: 2.7 g, carbohydrates: 18.7 g, fat: 8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less protein than 98%, and more potassium than 89%.

Compare with another food →

Serving
1
= 75 g
120KCAL
Where the calories come from

Golden zucchini pancakes, Zucchini, 2 pancakes (75g) Per serving

120 calories

  • Protein2 g7% of calories
  • Carbs14 g47% of calories

    incl. 0.97 g fiber · 1.0 g sugars

  • Fat6 g46% of calories

Nutrition Facts

Serving size2 pancakes (75g) Per serving
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 0.97 g3%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.3 mg2%
Iron 0.5 mg3%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041641201074 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium5% 220 mg
  • Iron3% 0.5 mg
  • Calcium2% 20.3 mg

Ingredients

Fresh zucchini, Cracker meal (wheat flour), Fresh onions, Canola oil, Fresh carrots, Egg whites, Potato starch, Salt, Garlic, Basil

Brand
Golden
Made by
Old Fashioned Kitchen, Inc.
Label serving
2 pancakes (75g) Per serving
Barcode (GTIN/UPC)
0041641201074
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 4 of 4,552 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 2 of 1,966 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 10 of 4,556 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 28 of 4,547 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 8 of 4,527 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 9 of 4,553 other records.

    leastmost

Questions

How many calories are in golden zucchini pancakes, zucchini?
2 pancakes (75g) Per serving: 120 calories; protein: 2 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in golden zucchini pancakes, zucchini?
2.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in golden zucchini pancakes, zucchini?
17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy160 kcal
Protein2.7 g
Total lipid (fat)8 g
Carbohydrate, by difference18.7 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca27 mg
Iron, Fe0.67 mg
Potassium, K293 mg
Sodium, Na333 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596499, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.