Golden zucchini pancakes, Zucchini

USDA name: Zucchini pancakes, Zucchini

Brandedby Old Fashioned Kitchen, Inc.

120 calories in 2 pancakes (75g) Per serving. Per 100 g, protein: 2.7 g, carbohydrates: 18.7 g, fat: 8 g.

Serving
1
= 75 g
120KCAL

Golden zucchini pancakes, Zucchini, 2 pancakes (75g) Per serving

120 calories

Protein
2 g
Carbs
14 g
Fat
6 g
Fiber
0.97 g
Sugars
1.0 g

Nutrition Facts

Serving size2 pancakes (75g) Per serving
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 0.97 g3%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.3 mg2%
Iron 0.5 mg3%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Potassium5% 220 mg
    • Iron3% 0.5 mg
    • Calcium2% 20.3 mg

    Ingredients

    Fresh zucchini, Cracker meal (wheat flour), Fresh onions, Canola oil, Fresh carrots, Egg whites, Potato starch, Salt, Garlic, Basil

    Brand
    Golden
    Made by
    Old Fashioned Kitchen, Inc.
    Label serving
    2 pancakes (75g) Per serving
    Barcode (GTIN/UPC)
    0041641201074
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 4 of 4,561 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 2 of 1,972 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 10 of 4,566 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 28 of 4,557 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 8 of 4,537 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 9 of 4,562 other records.

      leastmost

    Questions

    How many calories are in golden zucchini pancakes, zucchini?
    2 pancakes (75g) Per serving: 120 calories; protein: 2 g, carbohydrates: 14 g, fat: 6 g.
    How much protein is in golden zucchini pancakes, zucchini?
    2.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in golden zucchini pancakes, zucchini?
    17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy160 kcal
    Protein2.7 g
    Total lipid (fat)8 g
    Carbohydrate, by difference18.7 g
    Fiber, total dietary1.3 g
    Total Sugars1.3 g
    Sugars, added0 g
    Calcium, Ca27 mg
    Iron, Fe0.67 mg
    Potassium, K293 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.67 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596499, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.