Dr. Praeger's zucchini & carrot pancakes

USDA name: Zucchini & carrot pancakes

Brandedby Dr. Praeger's Sensible Foods, Inc.

70 calories in 2 onz (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 17.5 g, fat: 6.1 g.

Serving
1
= 57 g
70KCAL

Dr. Praeger's zucchini & carrot pancakes, 2 onz (57 g)

70 calories

Protein
2 g
Carbs
10 g
Fat
3.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Potassium3% 160 mg
  • Phosphorus3% 39.9 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Zucchini, Carrots, Potatoes,Cooked quinoa (quinoa, Water), Potato flakes, Expeller pressed canola oil, Onions, Leeks, Roasted garlic, Salt, Egg whites, Black, Pepper,

Brand
Dr. Praeger's
Made by
Dr. Praeger's Sensible Foods, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
080868000817
Category
French Fries, Potatoes & Onion Rings
Label updated
2018-06-13

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 910 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 5 of 910 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 2 of 911 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 3 of 911 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 4 of 765 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 0 of 304 other records.

    leastmost

Questions

How many calories are in dr. praeger's zucchini & carrot pancakes?
2 onz (57 g): 70 calories; protein: 2 g, carbohydrates: 10 g, fat: 3.5 g.
How much protein is in dr. praeger's zucchini & carrot pancakes?
3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in dr. praeger's zucchini & carrot pancakes?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy123 kcal
Protein3.5 g
Total lipid (fat)6.1 g
Carbohydrate, by difference17.5 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.63 mg
Phosphorus, P70 mg
Potassium, K281 mg
Sodium, Na281 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU5,263 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067222, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.